34 min
E9 - What is Strength? Experts in Sport
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- Fitness
Host Martin Foster is joined by Professor Jonathan Folland and Dr Richard Blagrove to discuss strength, how you build it and what methods are best for your fitness goals.
Host Martin Foster is joined by Professor Jonathan Folland and Dr Richard Blagrove to discuss strength, how you build it and what methods are best for your fitness goals.
34 min