Earth Within Podcast

Sophie French

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SELF-IMPROVEMENT

Welcome to the Earth Within podcast, I’m your host Sophie French, this podcast is a place for expression and reflection through landscape of cyclical living, creativity and attuning to nature’s rhythms, with conversations and concepts to support you to live your most most sensational seasonal life, embracing your uniqueness. Take a breath, earth your energy within.

11/29/2022

Unschooling ourselves to live a more creative, soft life with Loretta Mossman

Listen in for this enriching conversation with Loretta, a mother, artist, photographer & mentoring client, living in bliss in Queensland Australia. We cover her life's journey, creative processes, creativity in motherhood especially as a Projector mother, and unlearning + de-conditioning using our Human Design strategy authority + much more. Loretta also shares what her time was like with me in The Secret Garden Mentoring. Such a beautiful conversation that includes ways we can unschool ourselves, to live a more creative and soft life. *TRIGGER WARNING: Loretta shares her story of baby loss, please check in with where your at or join us another day. Themes; Creativity, Motherhood, Sovereignty + Human Design. CONNECT WITH LORETTA: Guest Instagram @thesoftmother Loretta's Website: www.thesoftmother.com CONNECT WITH SOPHIE: Host Say hello on Instagram - @sophiefrench___ Join me in my Substack Community, The Greenhouse sophiefrench.substack.com/ Work with me: Explore here sophie-french.com.au/mentoring Contact me to share any musings or be a guest - hello@sophie-french.com.au

51 min
10/31/2022

Nature is Magic: Celebrating The Wheel of the Year + Why

Season 3 Episode 2 - Join me for this episode to explore the Wheel of the Year, celebrating Samhain + Beltane and rituals to honour this time of the year and most importantly WHY. Blessings to you wherever you are on the planet. I celebrate your cyclicality. Find my latest instagram post on this here - @sophiefrench___ Ways to walk with me: Secret Garden Mentoring: Explore here sophie-french.com.au/mentoring www.sophie-french.com.au Contact me to share any musings or be a guest - hello@sophie-french.com.au

31 min
10/20/2022

Non-linear Creative Living + being present with the process

Welcome to SEASON THREE! Join me for this episode of Seasonal noticing, creative rituals, permission slips to feel and be your cyclical self! These are *some of* my go-to creative rituals as the inner & outer seasons change. We're going a layer deeper into your own creative, cyclical nature. We gather, without a destination but a divine focus on what is present along the way for each of us. Presence with the process often allows our desires to be delivered by default intimacy with our truth & naturalness, so be on the journey. SPRING - colourfully vision map ideas, SUMMER - express through dance, movement, connective experience, AUTUMN - writing and releasing through words and expansive discussion,, WINTER - craft sacred spaces through the senses eg touch, smell taste, curate playlists for you mood. I love how noticing brings a new awareness or new perspective. I see your magnificent seasonality. Ways to walk with me Spring Women’s Circle in Sydney - Book Here Secret Garden = Bloom - Monthly 1:1 Mentorship - Explore here sophie-french.com.au/mentoring The Hive - Group Mentoring 6 month Program Explore here sophie-french.com.au/thehive www.sophie-french.com.au Join my Instagram family @sophiefrench___ Contact me to share any musings or be a guest - hello@sophie-french.com.au Podcast shout outs Astrologer + Human Design extraordinaire Amy Lea & her amazing subscription. Brittany Eastman, her world class mentoring + expansive thought leadership. And EVERYONE in my Instagram fam + Close Friends Community - message me to join.

33 min
09/01/2022

Navigating the Seasons changing

Hello loves, join me to tune into the seasons changing, ways to navigate them & reflect, including applying the lens of cycles + seasons to your life and soul work. Seasonality Exercise Questions What seasons are you in? What wisdom does it hold? How can you lean into the season even more? Now can you zoom out and name the multiple season your life, business, creations or relationships are in? (maybe using different textas or objects) What season is your life or soul work in? What seasons are your creations in? What season or phase of your menstrual (or moon) cycle are you in? Orient yourself within the ecology of your life and remember nature's wisdom is that not everything needs to be ripe in the same seasons, at the same time. WALK WITH ME: New Offering Flower Power Explore The Secret Garden Mentoring Interest in The Hive www.sophie-french.com.au Join my Instagram family @sophiefrench___ Contact me to share any musings or be a guest - hello@sophie-french.com.au

20 min
06/14/2022 · BONUS

Full Moon Guided Meditation with Sophie

Explore your inner landscape & meditate with me (Sophie French) during the full moon phase. There is nothing you need to do except find a nourishing, supportive + undisturbed position either sitting or lying down - perhaps covering yourself with a blanket, using an eye pillow and anything else to make this a sacred, devotional space for yourself. The full moon is a beautiful time to look within, to what themes or topics are being illuminated in your life and what is also calling to be released, that is no longer serving your highest good. Enjoy and please know I’m here to share any reflections with over Instagram DMs or email me xx _____________ CONNECT WITH ME (HOST) Say hello via Instagram: @sophiefrench___ Book a private session with me or walk into a nurturing mentorship together I also love to offer my design services - explore Creative Consulting options www.sophie-french.com.au For more meditations visit my free resource picnic here: https://sophie-french.com.au/entry Email Sophie - hello@sophie-french.com.au

18 min
06/09/2022

Living by the Lunar Cycle with Sahej

Inviting you to join Sahej Chahal from Rituals for The Feminine and I as we explore how the lunar cycle can help us to live more compassionately towards ourselves and our cyclical nature. A few things we cover; Sahej’s personal journey to sharing her light & soul work in the world Circles being safe and brave spaces for inclusivity The magic of being 'held' or 'holding space' Circle Medicine encourages healing the sisterhood wound Permission to take up space! Abundance mindset and knowing there is space for everyone to shine their light and share their gifts How the moon is a compassionate, loving companion Lunar Living being an anchor point through times of challenge and celebration How the Moon teaches us wholeness, duality & polarity of life and self The meaning & rituals of each phase of the moon including; new moon, first quarter, full moon & last quarter Optimising the brightness and navigating the shadows of life with moon magic We so hope you enjoy! Share any reflections with us in our DM's CONNECT WITH SAHEJ (GUEST) Sahej's Instagram: https://www.instagram.com/ritualsforthefeminine/ Click here for the Free MOON Masterclass with Sahej Click here to to explore the MOON MAGIC - Circle Series (begins soon!) Sahej's Linktree https://linktr.ee/ritualsforthefeminine _____________ CONNECT WITH SOPHIE (HOST) Join Sophie's Instagram Community: @sophiefrench___ Enter into Mentoring with Sophie Book a Creative Consulting Session with Sophie www.sophie-french.com.au Email Sophie - hello@sophie-french.com.au

40 min
05/23/2022

Reclaiming our Power through Embodiment & Feminine Centred Living with Ella Cotterell

Join Ella Cotterell & I (two Scorpio moons) for a cosy conversation on embodiment, unravelling the patriarchy and reclaiming our power. A few things we cover; Discovering your own authentic truth through listening to your body's language How knowing our human design helps us make decisions and live life of our truth Unravelling the capitalist & patriarchal oppressive systems & the history of how this has been disempowering us for generations How being embodied leads the new earth Identifying how we experience a spectrum of emotions - heavy and light How feminine teaching & principles are for everyone, not only women Being self-determined, sovereign beings that are here to meet the beauty of life CONNECT WITH ELLA (GUEST) Ella's Instagram: www.instagram.com/ellalcotterell Ella's Website: www.ellacotterell.com CONNECT WITH SOPHIE (HOST) Sophie's Instagram: @sophiefrench___ www.sophie-french.com.au email - hello@sophie-french.com.au We so hope you enjoy! Share any reflections with us in our DM's!

44 min
03/09/2022

Honouring our Humanness with Courtney Whell

In this episode I'm with Courtney Whell discussing all things to do with space holding and the human experience. As well as being compassionate, holding space for ourselves and others, the online wellness world right now, being trauma-aware and how to approach the complexities of being a human. Join us to unpack how it is not a one size fits all approach as a wellbeing practitioner, and how asking + accepting support is important. We also touch on social media and bringing a different intention to the use of it with discernment, boundaries and REALNESS. Courtney and I will be holding a women's circle soon on living in rhythm - please send us a message on Instagram if you're interested! Connect with guest - Courtney Whell @self.rhythmstudio @courtneywhell www.selfrhythmstudio.com.au Connect with host - Sophie French Instagram: @sophiefrench___ www.sophie-french.com.au email - hello@sophie-french.com.au We hope you enjoy! Share any reflections with us

52 min

Welcome to the Earth Within podcast, I’m your host Sophie French, this podcast is a place for expression and reflection through landscape of cyclical living, creativity and attuning to nature’s rhythms, with conversations and concepts to support you to live your most most sensational seasonal life, embracing your uniqueness. Take a breath, earth your energy within.

Creator

Sophie French
Years Active

2021 - 2022
Episodes

18
Rating

Clean
Copyright

© Sophie French
Show Website

Earth Within Podcast