2 min

Easy Homemade Granola with Maple Syrup A Savory Moment by Life At The Table

    • Food

Homemade Granola

What do you think of when you hear the word granola?

Do you think California? Hippie movement? Health food? 

Granola has ties to all three.

 

Recent History

Two Californians emerge as the modern-day proponents of this crunchy, delectable food. 

Wayne Schlotthauer in Chico, CA, was making a wheat-based granola as far back as 1957 using his grandmother’s recipe from Germany. 

Commenting in a Rolling Stone Magazine interview, Schlotthauer said that the crunch in this granola would “take your fillings out.”

In the 1960s, another Californian known simply as Johnny Granola-Seed, began making oat-based granola.

Exchanging the wheat for oats was the dawning of a new day.

Now, it wouldn’t crack your teeth, and it was a delicious, nutritious food certainly embraced by the hippie and health food movement throughout California.

And, of course, big business.

In the 1970s Pet Incorporated, Quaker Oats, Kellogg’s, and General Mills all introduced granola cereals to the market.

 

Not So Recent History

Granola’s history seems like recent history until you realize in 1863 Dr. James Caleb Jackson served granola at his health spa in Dansville, NY. 

He called it Granula and it was made from graham flour. 

Being concerned about one’s health is not a new phenomenon.

Health spas, known as sanitoriums, were prevalent even in the 19th century.

Here’s the good news.

It’s a fantastically healthy and delicious food, if you make it at home.

 

The Healthiest Version of Granola is Made at Home

The even better news is that you can make this at home and it’s super simple.

If you have a well-stocked pantry, more than likely you have the ingredients already on hand.

Oats, walnuts, dried cranberries, egg whites, a bit of brown sugar, and pure maple syrup.

Pour the maple syrup  mixture over the oats and walnuts, and stir until the grains and nuts are coated. 

Evenly layer the granola on a sheet pan and bake at 350˚ F. 

Stir the mixture after 20 minutes and bake for another 10 minutes or so until its brown. As it cools it will crisp up.

Voila. 

You’ve saved a ton of money creating something delcious to eat, and you’ve avoided consuming all the extra additives of processed food. 

 

Homemade Granola

What do you think of when you hear the word granola?

Do you think California? Hippie movement? Health food? 

Granola has ties to all three.

 

Recent History

Two Californians emerge as the modern-day proponents of this crunchy, delectable food. 

Wayne Schlotthauer in Chico, CA, was making a wheat-based granola as far back as 1957 using his grandmother’s recipe from Germany. 

Commenting in a Rolling Stone Magazine interview, Schlotthauer said that the crunch in this granola would “take your fillings out.”

In the 1960s, another Californian known simply as Johnny Granola-Seed, began making oat-based granola.

Exchanging the wheat for oats was the dawning of a new day.

Now, it wouldn’t crack your teeth, and it was a delicious, nutritious food certainly embraced by the hippie and health food movement throughout California.

And, of course, big business.

In the 1970s Pet Incorporated, Quaker Oats, Kellogg’s, and General Mills all introduced granola cereals to the market.

 

Not So Recent History

Granola’s history seems like recent history until you realize in 1863 Dr. James Caleb Jackson served granola at his health spa in Dansville, NY. 

He called it Granula and it was made from graham flour. 

Being concerned about one’s health is not a new phenomenon.

Health spas, known as sanitoriums, were prevalent even in the 19th century.

Here’s the good news.

It’s a fantastically healthy and delicious food, if you make it at home.

 

The Healthiest Version of Granola is Made at Home

The even better news is that you can make this at home and it’s super simple.

If you have a well-stocked pantry, more than likely you have the ingredients already on hand.

Oats, walnuts, dried cranberries, egg whites, a bit of brown sugar, and pure maple syrup.

Pour the maple syrup  mixture over the oats and walnuts, and stir until the grains and nuts are coated. 

Evenly layer the granola on a sheet pan and bake at 350˚ F. 

Stir the mixture after 20 minutes and bake for another 10 minutes or so until its brown. As it cools it will crisp up.

Voila. 

You’ve saved a ton of money creating something delcious to eat, and you’ve avoided consuming all the extra additives of processed food. 

 

2 min