30 min

Eat More Plants Are you REALLY going to eat that?

    • Nutrition

This week Wendy explains one of the fundamentals of healthy eating - eat more plants.
Plants are packed with vitamins and minerals and Wendy believes that one of the key factors in health and vitality to eat more plants.
She also discusses mineral depletion in soil, seasonality and diversity - it's a jam packed episode

This week Wendy explains one of the fundamentals of healthy eating - eat more plants.
Plants are packed with vitamins and minerals and Wendy believes that one of the key factors in health and vitality to eat more plants.
She also discusses mineral depletion in soil, seasonality and diversity - it's a jam packed episode

30 min

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