10 episodes

Take control of your health and create a personal plan for wellness success with Eat Positive Be Positive Podcast. Join host Jenn Matney, NC, as she explores food and holistic health education, offering clarity in the confusing and judgmental world of nutrition.

Eat Positive Be Positive Podcast Eat Positive Be Positive Podcast

    • Health & Fitness
    • 5.0 • 2 Ratings

Take control of your health and create a personal plan for wellness success with Eat Positive Be Positive Podcast. Join host Jenn Matney, NC, as she explores food and holistic health education, offering clarity in the confusing and judgmental world of nutrition.

    Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru

    Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru

    Welcome to the first episode of Season 2 Eat Positive Be Positive Podcast! Now it’s season 2, so we’re going […]

    • 57 min
    The 4R Protocol, Ep. 12

    The 4R Protocol, Ep. 12

    Today we’re exploring a specific diet protocol, called the 4R protocol. This diet is supremely helpful for individuals with Leaky […]

    • 17 min
    Emotional Eating Pt. 2, Ep. 11

    Emotional Eating Pt. 2, Ep. 11

    Today I share my personal journey with emotional eating. We explore some healing strategies to manage our emotional eating. Making […]

    • 15 min
    Emotional Eating Pt. 1, Ep. 10

    Emotional Eating Pt. 1, Ep. 10

    Today we’re exploring emotional eating. We’ll go into some reasons why we might be overeating, exploring in-depth some of the […]

    • 19 min
    Listener Q&A Pt. 2, Ep. 9

    Listener Q&A Pt. 2, Ep. 9

    Today is part 2 of our listener Q&A episodes. Part 1 covered great topics such as how much fiber you […]

    • 21 min
    Listener Q&A Ep. 8

    Listener Q&A Ep. 8

    Today we’ll be focusing on listener questions. I have chosen four to start out for today’s episode. But I received […]

    • 25 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Hcol28 ,

Relatable, informative, fun

Jennifer Matney is a great podcast host, taking listeners through the ins and outs of how to have a more positive relationship with food. The podcast is a great way to start or stay committed to your health journey. I wholeheartedly recommend it. I’m excited to be a subscriber!

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