Take control of your health and create a personal plan for wellness success with Eat Positive Be Positive Podcast. Join host Jenn Matney, NC, as she explores food and holistic health education, offering clarity in the confusing and judgmental world of nutrition.
Exploring What Lurks in Our Foods with Mira Dessy, The Ingredient Guru
Welcome to the first episode of Season 2 Eat Positive Be Positive Podcast! Now it’s season 2, so we’re going […]
The 4R Protocol, Ep. 12
Today we’re exploring a specific diet protocol, called the 4R protocol. This diet is supremely helpful for individuals with Leaky […]
Emotional Eating Pt. 2, Ep. 11
Today I share my personal journey with emotional eating. We explore some healing strategies to manage our emotional eating. Making […]
Emotional Eating Pt. 1, Ep. 10
Today we’re exploring emotional eating. We’ll go into some reasons why we might be overeating, exploring in-depth some of the […]
Listener Q&A Pt. 2, Ep. 9
Today is part 2 of our listener Q&A episodes. Part 1 covered great topics such as how much fiber you […]
Listener Q&A Ep. 8
Today we’ll be focusing on listener questions. I have chosen four to start out for today’s episode. But I received […]
Customer ReviewsSee All
Relatable, informative, fun
Jennifer Matney is a great podcast host, taking listeners through the ins and outs of how to have a more positive relationship with food. The podcast is a great way to start or stay committed to your health journey. I wholeheartedly recommend it. I’m excited to be a subscriber!