22 episodes

There's more to this world than what we see but we aren't sure how to move through it towards a more fulfilling life. Eat the Taco. Drink the Wine! is all about shifting our focus through meaningful practices and experiences that defy chaos in order to live our best lives NOW! Support this podcast: https://anchor.fm/tonyascottwilliams/support

Eat the Taco. Drink the Wine! Tonya Scott-Williams

    • Self-Improvement
    • 5.0, 3 Ratings

There's more to this world than what we see but we aren't sure how to move through it towards a more fulfilling life. Eat the Taco. Drink the Wine! is all about shifting our focus through meaningful practices and experiences that defy chaos in order to live our best lives NOW! Support this podcast: https://anchor.fm/tonyascottwilliams/support

    I Am Not Okay

    I Am Not Okay

    From Coronavirus to social unrest, these days have been hard to manage. The threats to health and safety have crashed down like waves over us and, if you're like me, you're not okay. On today's podcast, I'll share a little bit about how I've handled this new normal.


    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 7 min
    S2E4: Good Things Ahead

    S2E4: Good Things Ahead

    After a tiny break Eat the Taco. Drink the Wine! is back and I'm looking ahead to good things that are on the horizon. 


    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 17 min
    S2E3 - Personal Healing: A Journey to Wellness with guest, Daphne Pollard

    S2E3 - Personal Healing: A Journey to Wellness with guest, Daphne Pollard

    Her journey to personal healing meant confronting the memory of molestation, a parent's substance abuse and addiction, her brother's suicide and more. On this episode of Eat the Taco. Drink the Wine!, guest Daphne Pollard - entrepreneur, published author, certified birth and postpartum doula - shares how escaping into herself after 2015 tragedy led to a conscious decision to be well. Today, after creating healing practices,  and cultivating a healthier more balanced life, she's enjoying the freedom that comes from knowing who she is and loving everything about herself.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 52 min
    S2:E2 - Be Kind to Yourself

    S2:E2 - Be Kind to Yourself

    The pull and tug of a New Year can be exciting. You've got a clean slate and list of goals designed to move the needle forward in what you hope will be a positive way. But what happens when you miss the mark right out of the gate? Do you feel let down, defeated, disappointed? Take a deep cleansing breath and be at ease. Today, we'll figure out how to be kind to ourselves along the way. After all, you're worth it.

    Also in this episode, hear who won the Good-Good-Giveway! All that and more ahead on Eat the Taco. Drink the Wine!


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 30 min
    S2:E1 - 2020 Vision: What's Ahead for Us

    S2:E1 - 2020 Vision: What's Ahead for Us

    New year, new you! Tonight, a special guest and I take a brief look back at 2019 then turn our sights towards 2020. Listen as we have a candid conversation about personal challenges, overcoming obstacles and finding peace as we navigate the road ahead.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 29 min
    S1:E17 - I'm Just Glad He Took the Call... How Eric Nettles' Facebook Post Stirred Something in Me

    S1:E17 - I'm Just Glad He Took the Call... How Eric Nettles' Facebook Post Stirred Something in Me

    He said, "I can't stop sharing because I know what it really feels like to hurt in silence." I read that line and the entire Facebook post twice before sending him a message. I was sweating and nervous and worried that it would seem so random and weird. But it wasn't. He responded with his number. What happened next was another example of community leaving space for folks to be transparent and free. 


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/tonyascottwilliams/message
    Support this podcast: https://anchor.fm/tonyascottwilliams/support

    • 50 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Top Podcasts In Self-Improvement