48 min
Eat your way to great skin | gut health expert Kellyann Petrucci, MS, ND Clean Beauty School
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- Alternative Health
"Beautiful skin always starts with the gut," says Kellyann Petrucci, M.S., N.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Petrucci about the science behind the gut-skin connection, how inflammation harms the skin, and what you can eat for a glowing, youthful complexion.
Show notes:
-Follow Kellyann Petrucci, MS, ND.
-Information on the gut microbiome.
-Research on the gut-skin connection.
-Learn about the skin microbiome.
-Read about inflammation & collagen breakdown.
-What oxidative stress does to the skin.
-The link between sugar & collagen cross-linking.
-What to eat for glowing skin.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
"Beautiful skin always starts with the gut," says Kellyann Petrucci, M.S., N.D. In this episode of Clean Beauty School, host & beauty director Alexandra Engler chats with Petrucci about the science behind the gut-skin connection, how inflammation harms the skin, and what you can eat for a glowing, youthful complexion.
Show notes:
-Follow Kellyann Petrucci, MS, ND.
-Information on the gut microbiome.
-Research on the gut-skin connection.
-Learn about the skin microbiome.
-Read about inflammation & collagen breakdown.
-What oxidative stress does to the skin.
-The link between sugar & collagen cross-linking.
-What to eat for glowing skin.
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com
48 min