42 min

Eating to Fight Covid, with Dr Wiliam Li The Jillian Michaels Show

    • Nutrition

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.

Guest links:

DrWilliamLi.com

@DrWilliamLi

10 Things to Eat Right to Fight Back Against Covie-19 video:  https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be




Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

FEETURES.com, promo code JILLIAN for $10 off your first pair

Jillian misses the gym, but is it safe to return? Plus, the benefits of yoga, and special guest Dr. William Li, author of “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” is on to talk about food as medicine and ways to boost our immune systems to help fight Covid-19.

Guest links:

DrWilliamLi.com

@DrWilliamLi

10 Things to Eat Right to Fight Back Against Covie-19 video:  https://www.youtube.com/watch?v=ewhHWuPDhQI&feature=youtu.be




Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

SKREWBALLWHISKEY.com for more info

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

FEETURES.com, promo code JILLIAN for $10 off your first pair

42 min

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