13 min
5 Tips to Eating Well Through the Holidays ~ #3 Run Wild, Live Free
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- Alternative Health
The holidays are a wonderful time of year. The family, the friends, the food all make this season extra special. Many people are concerned that they will overdo it on the holidays and lose progress toward their health goals.
Having a plan on how to approach holidays so you can still enjoy them is important. Listen in on how you can put together your plan to still eat healthy, yet enjoy the holiday.
Show Notes
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The holidays are a wonderful time of year. The family, the friends, the food all make this season extra special. Many people are concerned that they will overdo it on the holidays and lose progress toward their health goals.
Having a plan on how to approach holidays so you can still enjoy them is important. Listen in on how you can put together your plan to still eat healthy, yet enjoy the holiday.
Show Notes
Shop the Beautycounter Sale
Follow Becca on Instagram
13 min