15 episodes

Wade Wedow with EfficiencyBook.com coaching you to be more efficient in health, wealth and relationships. Using a proven system to optimize the 7 dimensions of wellness in your life to help you get more of what you want by doing less of what you don't want. Support this podcast: https://anchor.fm/efficiency/support

Efficiency: How to be Simple and Effective Wade Wedow

    • Education
    • 5.0 • 3 Ratings

Wade Wedow with EfficiencyBook.com coaching you to be more efficient in health, wealth and relationships. Using a proven system to optimize the 7 dimensions of wellness in your life to help you get more of what you want by doing less of what you don't want. Support this podcast: https://anchor.fm/efficiency/support

    Time Management Training Webinar

    Time Management Training Webinar

    Time Management Training Webinar Replay:

    1. Eliminate: What can you eliminate to become more efficient and effective?

    2. What is efficiency? -Something or someone who is simple and effective.

    3. What is Effective?-Hitting the mark of success.

    4. Simplify: The easiest, bare essentials to get what is desired.

    5. Automate: What can you automate?

    6. Outsource: What do you hate doing? Who can you hire to do it for you?

    7. Time VS Money

    8. Prioritize Priorities

    9. Eliminate Distractions

    10. ToDoist

    11. SMART Goals: https://www.efficiencybook.com/efficiencyblog/smart-goals

    12. 1440: Minutes vs Hours

    13. Goals: STG, MRG, LTG

    14. Intrinsic vs Extrinsic

    15. Process vs Outcome

    16. React vs Respond

    17. Hierarchy of Needs

    18: Free Gifts-
    $10 Walmart Grocery Coupon: http://r.wmt.co/j7SfB

    Free Life Coaching Session: https://calendly.com/wade-wedow/60min/08-30-2018

    Free stock: https://robinhood.com/referral/wadew11/?_branch_match_id=485467497980392627

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    Support this podcast: https://anchor.fm/efficiency/support

    • 1 hr 29 min
    Episode 13: Better not Easier

    Episode 13: Better not Easier

    Mental Toughness: Don't wish that things get easier, work to get better

    Web: Efficiencybook.com/

    Like us on Facebook: https://www.facebook.com/EfficiencyCoach/

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    Support this podcast: https://anchor.fm/efficiency/support

    • 9 min
    Episode 12: Listen to your body

    Episode 12: Listen to your body

    Working out: Overtraining, adequate rest, personalization to your body type and mental preferences

    Web: Efficiencybook.com/

    Like us on Facebook:https://www.facebook.com/EfficiencyCoach/



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    Support this podcast: https://anchor.fm/efficiency/support

    • 6 min
    Episode 11: Love what you hate

    Episode 11: Love what you hate

    Mental toughness begins with the mind. When you choose to view something from a new perspective, things change. Embrace the suck, love the challenge to become more motivated.


    Web: EfficiencyBook.com

    Like us on Facebook:https://www.facebook.com/EfficiencyCoach/

    Youtube: https://youtu.be/mwipqqcQV1o


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    Support this podcast: https://anchor.fm/efficiency/support

    • 11 min
    Episode 10: Be Proactive

    Episode 10: Be Proactive

    Want to be more productive? It starts the night before. Plan, execute, achieve with these efficiency tips.


    Check out our website at: EfficiencyBook.com


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    Support this podcast: https://anchor.fm/efficiency/support

    • 10 min
    Episode 9: Stock Market Basics

    Episode 9: Stock Market Basics

    Buy Low, Sell High. Beginner investment tips and more.

    Check us out at EfficiencyBook.com



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    Support this podcast: https://anchor.fm/efficiency/support

    • 13 min

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