100 episodes

El Salon is your virtual neighborhood hub where four 1st Gen Dominican/Latinx (Mari, Zuly, and Liz) get together and discuss everything from relationships, culture, career, sex, current events, parenting and what's down with uptown.

El Salon Chronicles Qlona Perez

    • Society & Culture
    • 4.7 • 83 Ratings

El Salon is your virtual neighborhood hub where four 1st Gen Dominican/Latinx (Mari, Zuly, and Liz) get together and discuss everything from relationships, culture, career, sex, current events, parenting and what's down with uptown.

    RED PILL OR BLUE PILL: The United States of  Reality, Fantasy, or Anxiety

    RED PILL OR BLUE PILL: The United States of  Reality, Fantasy, or Anxiety

    Welcome back to El Salon Chronicles! In the seventh episode of this season. In this episode of El Salon Chronicles, hosts Mari, Zuly, and Liz embark on a captivating journey through a diverse range of topics. 
    In "RED PILL OR BLUE PILL: The United States of  Reality, Fantasy, or Anxiety", They delve into the mind-bending concepts of the Matrix and living in a simulation, pondering the implications of such ideas on our understanding of reality. With light humor and a critical eye, they examine the state of the education system, discussing its challenges and potential for transformation. 
    Alongside these thought provoking discussions, the hosts delve into the concerning anti-woke movement led by Florida Governor DeSantis, unpacking its motives and consequences. With their witty banter and insightful analysis, Mari, Zuly, and Liz keep listeners engaged throughout this thought-provoking episode.

    • 1 hr 20 min
    A DAY OF NOTHING: THE SOFT LIFE

    A DAY OF NOTHING: THE SOFT LIFE

    Welcome back to El Salon Chronicles! In the sixth episode of this season, your favorite hosts Mari, Zuly, and Liz delve into the art of self-care and the beauty of being fully present in the moment. Get ready to embrace the essence of the soft life and the joy of existing in feminine energy!
    In "A Day of Nothing: The Soft Life," Mari, Zuly, and Liz share their personal experiences and insights on how to find balance and rejuvenation amidst the chaos of modern life. Join them as they explore the concept of dedicating a whole day to do nothing and the profound impact it can have on your well-being.
    Discover the power of slowing down, taking a step back, and appreciating the simple pleasures that life offers. Tune in to explore practical tips for nurturing your mind, body, and soul, and learn how to tap into your feminine energy for a more fulfilling and vibrant life.
    Whether you're a busy professional, a parent juggling multiple responsibilities, or just in need of a reset, this episode will inspire you to prioritize self-care and embrace the art of being present. Let Mari, Zuly, and Liz guide you through the transformative journey of self-discovery and rediscovering the joy in existence.
    Join us for a heartwarming and insightful conversation that will leave you feeling inspired to lead a softer life full of self-love and mindfulness. Don't miss out on this empowering episode of El Salon Chronicles!

    • 55 min
    CONSPIRACY CONFUSION: PUTIN, WAGNER, BLACKROCK, AND SUBMARINES, OH MY!

    CONSPIRACY CONFUSION: PUTIN, WAGNER, BLACKROCK, AND SUBMARINES, OH MY!

    Welcome to Episode 5 of El Salon Chronicles, where we dive deep into the world of conspiracies and untold stories. In this captivating episode, we explore the shocking events surrounding the Wagner Putin Coup fail, shedding light on the mysterious circumstances and the enduring conspiracies that surround it. Join us as we unravel the truth behind the fateful submarine tragedy that claimed the lives of five individuals and uncover other mind-bending conspiracies that will leave you questioning everything.
    Zuly, Mari, & Liz share their alternate theories that challenge the official narrative. Delve into the intricate web of political intrigue, shadowy connections, and international power struggles that have captivated the world.
    With a blend of captivating storytelling, humorous analysis, and thought-provoking discussions, El Salon Chronicles takes you on a riveting journey into the heart of the unknown. We explore the lingering questions, the hidden agendas, and the various perspectives that surround these conspiracies, offering you a fresh and balanced look at the events that shook the world.
    Tune in to Episode 5 of El Salon Chronicles as we challenge conventional narratives, question official accounts, and explore the shadowy underbelly of global events. Prepare to be captivated, intrigued, and enlightened as we peel back the layers of secrecy and bring these conspiracies to light.

    • 1 hr 16 min
    Embracing the Journey: Navigating Aging, Weight Gain, and the Ozempic Fad

    Embracing the Journey: Navigating Aging, Weight Gain, and the Ozempic Fad

    El Salon Chronicles Season 7 Episode 4
     
    Welcome back to another episode of El Salon Chronicles where we dive into various topics related to personal well-being and self-improvement. Today, we have an interesting and relatable topic to discuss: getting older and the challenges of managing weight gain. The ladies tackle the lifestyle factors of getting older and the buzz surrounding Ozempic and Mounjaro as a potential weight loss solution. 
    Mari talks about possibly exploring Mounjaro a medication originally developed to treat type 2 diabetes. Recent clinical trials and research support the effectiveness of Ozempic/ Mounjaro for weight management, is this a new fad? And What are the potential benefits and risks of Ozempic. Liz highlights the  Importance of consulting healthcare professionals before considering any medication or treatment. And Zuly discusses the Physical changes associated with aging metabolism, hormonal shifts, the psychological and emotional aspects of aging. 
    Tell your friends we are back and we are live! You can view our episodes on YouTube and you can find us on social media. Make sure to follow, share, comment, and review, also hashtag #QlonaPerez #ElSalonChronicles and #DimeloLinda when shouting us out. Thank you for your love and support!
     
     

    • 57 min
    THE GLOBAL SHITSHOW

    THE GLOBAL SHITSHOW

    El Salon Chronicles Season 7 Episode 3 - The Global Shitshow
    In this thought-provoking episode of El Salon Chronicles, hosts Liz, Zuly, and Mari delve deep into the intricate web of international affairs and pressing domestic issues. Tune in as they analyze the current state of affairs in the United States, exploring the delicate dynamics of its relationships with global powerhouses China and Russia, along with the pivotal role of the BRICS countries.
    With a critical lens and a good sense of humor, our hosts shed light on the challenges faced by the US education system, examining its shortcomings and the alarming consequences they pose. Join the conversation as they discuss the factors contributing to the system's decline and propose potential solutions to ensure a brighter future for American students.
    Liz, Zuly, and Mari tackle the fascinating topic of expats leaving the United States, tracing the motivations and implications of this growing trend. They explore why some individuals are seeking opportunities abroad and the potential impact on the nation's workforce, economy, and cultural landscape.
    Don't miss out on this eye-opening discussion that offers nuanced perspectives on the complex tapestry of international relations, educational reforms, and the shifting demographics of expatriation. Get ready to broaden your understanding and engage in a captivating dialogue on El Salon Chronicles - your trusted source for insightful conversations on contemporary issues.

    • 1 hr
    HIGHER CONSCIOUSNESS

    HIGHER CONSCIOUSNESS

    Welcome to Episode 2 of Season 7 of El Salon Chronicles, a captivating episode where spirituality meets exploration.
    Join hosts Zuly, Liz, and Mari as they dive deep into the realms of monk fasts, astral projections, higher consciousness, and lucid dreaming. Get ready for an edutaining journey as they discuss the mysteries of the mind, share personal experiences, and provide practical tips for self-discovery. Expand your consciousness, ignite your curiosity, and #ExploreTheUnknown with #ElSalonChronicles. Tune in and let the conversation spark your inner explorer!

    • 1 hr 3 min

Customer Reviews

4.7 out of 5
83 Ratings

83 Ratings

Elizabae11 ,

Love these ladies

I started listening this month and I love the podcast. You girls are so funny and your voice feel like home, especially like me when you’re far away. ❤️thank you for sharing your experiences ladies

LaComadreMarcy ,

Wow

Amazing show, the ladies are sooo bomb…the dynamic between the three of them is unlike any other. Absolutely love Zuly’s rants and Mari’s zingers. Liz brings a clinical outlook on the show as well. I love the guests they bring and the in depth conversations they have with them.

Kayla0918 ,

My new favorite podcast ♥️

Love the ladies of el salon and I relate to them so much, BUT FOR THE LOVE OF GOD LIZ, I think she forgets it’s a podcast and need to stop YELLING into the mic sometimes.

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