Elaine's Cooking For The Soul

between buildings production
Elaine's Cooking For The Soul

ELAINE'S COOKING FOR THE SOUL is a post-apocalyptic cooking podcast. This sci-fi comedy series is hosted by Elaine Martínez, DDS, in her dental clinic. Each week she brings on a guest to cook up a shelf-stable, nutrient-dense recipe to share with the survivors of the recent nuclear event. The recipes are real, the world is fictional...for now. Written by Allison Slice and featuring Rosa Delgado as Elaine. Produced by between buildings production

  1. 12/20/2024

    S3 E14 Elaine's Just Desserts (Series Finale Part 2/2)

    In the series finale episode of Elaine’s Cooking for the Soul, Elaine faces her greatest challenge yet: a rooftop confrontation with General Krause, while balancing the weight of betrayal, survival, and hope.  Join Elaine as she: Confronts General Krause in a final showdown on the rooftop of The State HQ. Faces betrayal from the Courier (aka Charly) and grapples with the fragility of forgiveness. Leads her community to triumph over The State with unexpected allies by her side. Elaine’s Resilience Recipes Krause's Rooftop Victory BreadIngredients: 1 cup of hope 2 cups of courage A sprinkle of forgiveness 3 parachutes of bread (optional) Instructions: Combine hope and courage in a large bowl. Mix in forgiveness until dough forms. Bake over the fires of rebellion until golden brown. Serve with a side of victory. DIY Keepsake: Broken Tooth Necklace Ingredients: One symbolic tooth (preferably Krause’s) Chain or string Epoxy resin Instructions: Clean and preserve the tooth. Securely attach it to the chain using resin. Wear it as a reminder of your hard-won battles. Tips and Variations: For Rebuilding: Remember, it's about community, not a single hero. For Forgiveness: Healing takes time, but the effort is worth it. Credits: Written and Directed by: Allison Slice Elaine Martínez voiced by: Rosa Delgado General Krause voiced by: Greg Rousson Courier voiced by: Raechel Wong Fran voiced by: Socks Whitmore Sidney voiced by: Julie Ouellette Ad Ministers voiced by: Greg Rousson Additional appearances: Thomas Anthony Jones, Brian Baltazar, Nicky Urban, Judith Kargbo, and Francis Krainock Editing and Sound Design by: Allison Slice Music by: Carly ComandoCover Art by: Stig Greve

    26 min
  2. 12/12/2024

    S3 E13 Elaine's Just Desserts (Series Finale Part 1/2)

    Welcome back, survivors! In our series finale, Elaine is forced into an unexpected showdown with General Krause while grappling with revelations of betrayal from her closest ally, Courier. The stakes are higher than ever as Elaine confronts the true scope of The State’s manipulation and the fragility of her own hope. Will her message reach beyond the radio tower, or will she be silenced for good? Join Elaine as she: Performs a high-stakes dental procedure on General Krause with lives hanging in the balance. Discovers a chilling betrayal from her trusted Courier. Faces the reality that her podcast might never have reached an audience beyond The State. Makes a daring decision to continue her mission to liberate the prisoners and send out a message of resistance. General Krause's Hot Tooth Relief Tonic Ingredients: 1 cold compress 2-4 tablets of ibuprofen A touch of righteous defiance Instructions: Apply cold compress to the affected area for immediate relief. Swallow ibuprofen with water or the beverage of your choice. Reflect on your life choices while simmering in self-awareness. Strawberry Memories Necklace (DIY) Ingredients: 12-20 strawberry tops, pressed and dried Thin chain or string Clear adhesive or resin Instructions: Press strawberry tops in a heavy book for at least 24 hours. Attach pressed tops to a chain using adhesive or resin. Wear as a keepsake of bittersweet memories. For Rebellion: Harness hope even when faced with betrayal—it’s the ultimate survival tool. For Self-Reflection: Sometimes, speaking into the void is enough to keep going. Written and Directed by: Allison Slice Elaine Martínez voiced by: Rosa Delgado General Krause voiced by: Greg Rousson Courier voiced by: Raechel Wong Fran voiced by: Socks Whitmore Sam voiced by: Thomas Anthony Jones Ad Minister V.O. voiced by: Greg Rousson Editing and Sound Design by: Allison Slice Music by: Carly Comando Cover Art by: Stig Greve

    18 min
  3. 11/08/2024

    S3 E12 Elaine's Liquid Diet! Presented by the Secretary of Free Stuff and Promo Codes!

    Welcome back, survivors! In this episode, Elaine finds herself in the bowels of State HQ's commercial kitchen, reluctantly teaming up with Ryan, the Secretary of Free Stuff and Promo Codes. Together, they attempt to prepare a "Liquid Bonanza"—a State-mandated meal that includes a protein slurry and a banana smoothie. Ryan’s relentless enthusiasm and promotion of 1-800-HAM collide may raise an eyebrow or two but you know what they say: This is the State’s latest food policy, so get used to it! Join Elaine as she: Tries to survive the company of Ryan while navigating her own discomfort with the State’s mandates. Whips up a questionable "protein slurry," complete with ground meats, bone broth, and Ryan’s unfiltered commentary. Attempts to add some sweetness to the chaos with a rare treat: a banana smoothie. Delivers a heartfelt monologue on resilience, hope, and embracing the unknown, as she heads toward an uncertain fate. Elaine’s Liquid Bonanza Recipes: Protein Slurry Ingredients: 2 gallons of water Assorted animal bone broth & bits Salt to taste Instructions: Prepare the Broth In a large pot, bring the water to a simmer and add the assorted bones. Let them stew for at least 30 minutes. Strain the Broth Remove the bones, ensuring any smaller ones, like “fingers” (chicken wings, of course!), are carefully sieved out. Blend like the dickens Season to Taste If possible, season with salt and any spices on hand. Banana Smoothie Ingredients: 2 bananas 1/4 cup brown sugar 1/2 cup oat milk 1/2 cup coconut milk 1 tablespoon rolled oats Dash of cinnamon Instructions: Prep Ingredients Peel bananas and add to the blender. Add brown sugar, oat milk, coconut milk, and rolled oats. Blend Blend until smooth and creamy. Serve and Enjoy For an added treat, sprinkle cinnamon on top before serving. Enjoy it if you’re lucky enough to have a taste tester available! Tips and Variations: Foraging Tips: Substitute bananas with any other fruit you may come across. Survival Tactics: Remember, not every meal has to be gourmet—sometimes survival means accepting what’s available. Credits: Written and directed by Allison Slice Elaine Martínez voiced by Rosa Delgado Secretary of Free Stuff and Promo Codes voiced by Steven Etienne Courier voiced by Raechel Wong Sam Gately voiced by Thomas Anthony Jones Announcer voiced by Greg Goh Editing and sound design by Allison Slice Music by Carly Comando Cover Art by Stig Greve

    16 min
  4. 10/17/2024

    S3 E10 Joe The Plumber's "Steak" Tartare

    As we continue through this thrilling final season, Elaine Martínez, DDS, finds herself still in the grip of The State, but hope glimmers on the horizon. This week, in the luxurious yet ominous State HQ kitchen, Elaine prepares a delicacy that’s equal parts classic and unsettling: "steak" tartare. Alongside her, we meet Joe the Plumber, your everyman State-appointed guest who brings oodles of charm, despite his rather...controlled dialogue. Join Elaine as she: Delves into the peculiar history of steak tartare, with references to Turco-Mongol warriors, Freud, and more. Struggles with State-imposed cooking restrictions while hilariously adapting to new ingredients like lab-grown peas and crow-laid eggs. Contemplates her role and the sacrifice she's made while trying to maintain her dignity in a world of forced State propaganda. Ingredients: Beef (preferably synthetic, lab-grown, bacteria-free, as per The State's standards) 2 tsp sherry vinegar ½ tsp dry mustard 2 large egg yolks ½ cup light olive oil 6 tbsp finely diced shallots 2 tbsp small brined capers (unrinsed) 1 tsp kosher salt ¼ cup celery leaves, finely chopped (divided) 2 tbsp fresh parsley, finely chopped (divided) 1 tsp freshly grated lemon zest Special crow egg for topping Lab-grown peas (pureed with mint and lemon juice) Instructions: Prepare the dressing: In a small blue bowl, whisk together sherry vinegar, dry mustard, and egg yolks. Slowly stream in olive oil while whisking to emulsify. Add flavor: Stir in shallots, capers, salt, 2/3 of the celery leaves, parsley, and lemon zest. Meat preparation: Fold the dressing into the ground beef, mixing it by hand to ensure the flavors meld together. Shape the tartare: Use a pastry ring to mold the beef into a perfect circle on the plate. Remove the ring for that artful presentation. Finish with an egg: Crack a crow-laid egg on top of the tartare for a bold final touch. Lab-grown peas: Blend the peas with a splash of lemon juice, mint, and olive oil for a creamy, zesty side. Lab-grown peas: Don't worry about frozen—these are freshly grown in the lab and glowing with vibrant green. Crow eggs: For an extra touch of State-sanctioned oddity, top your dish with a crow egg laid on command. Survival strategy: Elaine advises that while lab-grown ingredients may seem unsettling, adaptability is key to thriving under The State. Credits: Written by Rosa Delgado Directed by Allison Slice Elaine Martínez voiced by Rosa Delgado Courier voiced by Raechel Wong Joe the Plumber voiced by Rama Vallury State Official voiced by Francis Krainock Editing and sound design by Allison Slice Music by Carly Comando Cover Art by Stig Greve A very special thanks to our patrons. Support us on Patreon at ⁠Patreon.com/elainescooking to keep this post-apocalyptic kitchen running! Steak Tartare and Lab-Grown Peas RecipeTips and Variations:

    21 min
  5. 10/10/2024

    Elaine's Champurrado for the Soul: A Holiday Minisode!

    Elaine and Sam reunite for a (slightly out of season) holiday episode, though still under the watchful control of The State. Together, they prepare champurrado, a traditional Mexican holiday drink, in a maximally secured room, all while sharing lighthearted banter and bittersweet memories. With The State’s approval looming over every moment, the pair create a warm, nostalgic treat in a bleak world. Despite the oppressive circumstances, the holiday spirit flickers through Elaine and Sam’s friendship, as they reminisce about simpler times and embrace a rare moment of joy. Key Moments: Elaine and Sam reunite under The State’s strict control, kicking off the episode with their usual humor and resilient spirit. Sam wins “Prisoner of the Month” by mistake, giving an unintentionally hilarious insight into The State’s operations. Together, they joke about rejected holiday recipes (such as Abba Zabba casserole) before settling on a delicious traditional dish: champurrado. The recipe-making process involves banter about piloncillo, Mexican chocolate, and their past at LA Dental Care. As they sip their champurrado, Elaine and Sam share a heartfelt moment, expressing gratitude for each other in the midst of their grim reality. Champurrado Recipe: Ingredients: 4 cups milk (or milk alternative) 2 oz piloncillo (or brown sugar) 1 Mexican chocolate tablet (or substitute with dark chocolate) 1 cinnamon stick 1/2 cup masa harina (corn flour) 1 cup warm water 1 tsp vanilla extract Pinch of salt Instructions: In a medium saucepan over medium heat, combine milk, piloncillo, Mexican chocolate, and the cinnamon stick. Stir occasionally as the mixture heats up. While waiting for the chocolate mixture, in a separate bowl, whisk together the masa harina and warm water until smooth. The consistency should resemble thin cake batter. Once the chocolate mixture begins to simmer, slowly whisk in the masa harina mixture. Add vanilla extract and a pinch of salt. Continue stirring until the mixture thickens and reaches your desired consistency. Remove from heat and pour into mugs. Serve warm and enjoy! Tips and Variations: Holiday Vibes: The cinnamon and chocolate combination is perfect for the holiday season. For an extra festive touch, garnish with a cinnamon stick or sprinkle a bit of chili powder for heat. Masa Magic: The masa harina gives champurrado its signature thick texture, transforming this drink into a rich, comforting holiday treat. Credits: Written by: Rosa Delgado & Allison Slice Elaine Martínez voiced by: Rosa Delgado Sam Gately voiced by: Thomas Anthony Jones

    8 min
  6. 10/03/2024

    S3 E9 The Secretary of Human Rights Presents: A Tenderloin Banquet with Purple Mashed Potatoes

    Elaine finds herself once again in the clutches of The State, only this time, she’s given a platform—albeit a heavily controlled one. In this bizarre new twist, Elaine is forced to host a state-sponsored cooking show featuring the Secretary of Human Rights himself. Together, they prepare a grand feast, including lab-grown tenderloin and luxurious purple mashed potatoes, while grappling with the ever-watchful eyes of The State. As always, Elaine manages to make even the bleakest situations slightly absurd, using food as a way to subtly rebel and stay connected to her humanity. Meanwhile, her old friend Sam makes a brief, but hopeful, appearance, reminding her that there is still light in the dark. Key Moments: Elaine begins the episode in a state-of-the-art kitchen with the unnerving presence of the Secretary of Human Rights. Despite her imprisonment, she uses humor to cope with the new “public” format. Sam struggles to bring in a sack of potatoes, creating a lighthearted moment in the midst of the tension, only to be abruptly dragged away by The State’s robotic enforcers. Elaine and the Secretary discuss everything from potatoes to power dynamics, with Elaine attempting to maintain her defiance while the Secretary remains unfazed by her charm. The pair prepare purple mashed potatoes, but not without the Secretary banning several key ingredients and replacing friendly conversation with rigid state propaganda. In the outro, Elaine reflects deeply on her confinement and what it means to grow complacent in captivity, stirring thoughts of resistance among her listeners. Purple Mashed Potatoes Recipe: Ingredients: 3 pounds purple potatoes 6 tablespoons unsalted butter 1/2 cup milk or unsweetened milk alternative Salt and pepper to taste Roasted garlic (from 1 head) Optional garnish: chopped parsley Instructions: Peel and halve the potatoes, ensuring all pieces are of similar size. Boil in salted water for about 8-15 minutes until tender. Roast garlic by cutting off the top of a head of garlic, drizzling with oil, wrapping in foil, and roasting in the oven at 400°F until soft (about 30 minutes). Drain the potatoes and return them to the pot. Squeeze the roasted garlic cloves into the potatoes, then add butter, milk, salt, and pepper. Mash the potatoes to your desired consistency, adjusting seasoning as needed. Garnish with parsley if available. Tips and Variations: State-Sanctioned Simplicity: Keep your ingredients minimal, as Elaine's journey demonstrates that sometimes less is all you can get—but it’s what you do with it that matters. Purple Power: Purple potatoes offer a twist to the usual mashed potatoes, both visually and nutritionally, as they are rich in antioxidants. Credits: Written and Directed by: Alli Slice Elaine Martínez voiced by: Rosa Delgado Sam voiced by: Thomas Anthony Jones The Secretary of Human Rights voiced by: Dan Egan Courier voiced by: Raechel Wong

    25 min
  7. 09/19/2024

    S3 E8 Elaine's Prison Patê

    It's a true dark night of the soul, and Elaine Martínez, DDS finds herself grappling with isolation and deep self-reflection in a harsh, unforgiving prison cell. As she battles with her sanity and guilt, she is joined by the familiar voice of Sam—at least an imagined version of him—and the weight of her past decisions comes crashing down. Together, they make the best of their situation, both philosophically and culinarily, with the preparation of an unconventional meal: Prison Patê. Key Moments: Elaine reflects on her imprisonment, caught between despair and defiance, wondering if her suffering will be remembered or erased. Sam appears in Elaine's mind, challenging her to confront painful memories about her family, past choices, and the consequences of her actions. Elaine crafts a meal from the meager rations of prison food, using it as both a literal and symbolic attempt to retain her humanity. A surprise interruption at the end signals a shift in her journey, as Elaine is called to her feet by prison personnel. Prison Patê Recipe: Ingredients: 4 oz protein patê (or substitute a protein spread of your choice) Water, as available (approximately 12 oz) Instructions: Prepare: Use your fingers or any available utensil to divide the patê into small, equal portions. Savor: Take your time with each bite, making the most of the simple ingredients. Serve: Enjoy slowly, allowing yourself to reflect on both the present moment and the future ahead. Tips and Variations: Mental Resilience: Even in the darkest moments, finding small rituals like preparing a meal can help ground you and maintain a sense of control. Adaptability: As Sam advises, sometimes the most important battles are not physical, but psychological—learn to face your fears head-on. Credits: Written and Directed by: Alli SliceElaine Martínez voiced by: Rosa DelgadoSam voiced by: Thomas Anthony JonesGeneral Krause voiced by: Greg GohSinister State Official voiced by: Tyler Snodgrass

    16 min
4.9
out of 5
67 Ratings

About

ELAINE'S COOKING FOR THE SOUL is a post-apocalyptic cooking podcast. This sci-fi comedy series is hosted by Elaine Martínez, DDS, in her dental clinic. Each week she brings on a guest to cook up a shelf-stable, nutrient-dense recipe to share with the survivors of the recent nuclear event. The recipes are real, the world is fictional...for now. Written by Allison Slice and featuring Rosa Delgado as Elaine. Produced by between buildings production

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