Elegant Warrior Podcast with Heather Hansen Gotham Podcast Studio

It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance. 
Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn. 
He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted.
His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance.
Topics we will discuss:
What is the first victory? Modifying your brain in a way that will lend you more success What are the five affirmations that make you successful? Does the affirming bring the belief, or does the belief make the affirmation work? About the shooters' mentality Sign up for the FREE Overcoming Time Famine Masterclass here: https://us02web.zoom.us/webinar/register/WN_SYLWmWPITVi0SAjkhie8xQ
To learn more about Dr. Zinsser, click on the links below:
Website: Dr. Nate Zinsser 
Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance.
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5
 

Today I will discuss how our actions are completely affected by what we believe is true. Even if we know that we have done a great job at something, the negative attorney somehow always tries to sneak into our thoughts and makes us doubt our abilities.   You never want to let someone else's doubts be the reason you choose to settle and kill your belief. Give your inner jury a choice every time.  Below are some of the questions that I will answer today: 
How do you explore situations and analyze both sides?  How do you overcome doubts?  How can you be aware of whose doubts are feeding you?  Tune in to this episode of questions and doubt and find out more! 
Sign up for the FREE Overcoming Time Famine Masterclass here: https://us02web.zoom.us/webinar/register/WN_SYLWmWPITVi0SAjkhie8xQ
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation below:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5

Success has a different meaning for each of us. But the thing that unites all of our definitions of success is that we should set a goal and achieve it to consider ourselves successful. So, how do we do this? Ruth Gotian is here on the show today to explain how.
Dr. Ruth Gotian is the Chief Learning Officer and Assistant Professor of Education in Anesthesiology and author of The Success Factor: Developing the Mindset and Skillset for Peak Business Performance. At the age of 43, she attended school to get a doctorate on success and wrote the book The Success Factor in the middle of the pandemic, while working full time.
Ruth will go over the four elements of success which are: intrinsic motivation, perseverance, a strong foundation that is constantly being reinforced, and continuous learning through informal means.
We will also discuss what she means when she says, “No, is a not yet” and “Being busy vs. being productive.”
To learn more about Ruth, click on the links below:
Passion Audit: https://www.ruthgotian.com/passionaudit Website- https://www.ruthgotian.com/about Instagram - https://www.instagram.com/ruthgotian/ Book - The Success Factor: Developing the Mindset and Skillset for Peak Business Performance To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation below:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5

Words have enormous value, and if you have been listening to me for even a short time you will know how much I love words. Today, I am going to do a deep dive into the word Dignity. Dignity is something that everyone is born with and is defined as the state or quality of being worthy of honor or respect. By always reflecting back on this word, it has helped me to treat people with respect and it has kept me in the correct mind frame when I was defending my clients during trials.  
Let 2022 be the year that you realize your Dignity and let it guide you in everything that you do to reach your goals.
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation below:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5
 

In today’s episode of The Elegant Warrior podcast, I had the pleasure of speaking to Mike Zeller, a business architect, Author & Mentor. Mike helps professionals find their zone of genius and rewire their subconscious. He is the author of “The Genius Within” and has mentored more than three hundred high-level entrepreneurs. “The Genius Within” helps uncover your genius and achieve your purpose in life. The book contains action plans, impact models, and exercises. I love his book, and next week I will be journaling on a question from this book as I prepare for 2022. “What would it look like for me to fully step into my greatness, and what would I need to release and claim my greatness?” Besides, Mike recommends the reader to think and grow rich but not act and grow rich!
Listen in to find out the four pillars that give us clues about our genius, what hinders the genius within, risk tolerance, and reversing the belief.  We will also discuss how can you claim your power, and what’s the power positioning statement.
To learn more about Mike Zeller, click on the links below:
Website:  MikeZeller.com
LinkedIn: The Mike Zeller
Instagram: The Mike Zeller 
Book: The Genius Within
NLP Meditation: Claim your power
The 6 steps to finding your Genius Free Guide: Text: GeniusU to 474747
Book Mentioned:
The Power of Full Engagement 
Personality tests:
Kolbe.com
Strengthsfinder
DISC
Wealth dynamic tests
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen
Sign up for your 15 Minute consultation below:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5

Who is the authority in your life? For a long time, my job was my authority. Being a lawyer dictated my choice, my story, and it dictated the way I saw myself. The character that I was writing for myself was the character of a lawyer. I did things a lawyer would do, and I didn’t do things that I thought a lawyer wouldn’t do. My job as my lawyer started to tell me who I was and what I did. 
My biggest challenge over the past few years has been the authority in my life when it comes to my business. This is because I wasn’t sure who  I wanted to serve, whether Business to business (B2B) or speak for women I knew were not advocating for themselves (B2C).
My success story lay on the other side of being the authority in my life. Stay tuned to this podcast and learn how being your own authority can change your life.
Sign up for your 15 Minute consultation below:https://calendly.com/advocatetowin/15min
Also, don’t forget to Subscribe to the Advocate with Elegance FREE private podcast here: https://view.flodesk.com/pages/613921e87accb4c0210201c5
To learn more about my services and to stay connected, visit me at:
Website: Advocate to Win
Instagram: @imheatherhansen