The Elegant Warrior is a podcast for all of those who want to ask for what they want and get it, with elegance. Heather Hansen interviews guests like activist, mom and actress Kelly Rutherford, authors BJ Fogg and Nir Eyal, ABC Legal Analyst and host of Live PD Dan Abrams, and many more, discussing how they define elegance and how they maintain it in times of trial.
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Comparison or Competition
In this solo episode, I dive into the differences between comparison and competition, and let you know which one is going to make you more healthy and happy. I also let you know about my Cure for Imposter Syndrome webinar. If you want access to that, just email me: firstname.lastname@example.org
Deliberately Defining Your Values
What are the deeply held core values that guide you when you are making the hardest decisions? Do you spend your time focusing on those values or floating from idea to idea with no real purpose or end goal in mind?
Overcoming Impostor Syndrome with Credibility
Do you ever feel like a fake? That you don’t have the experience or credibility you need to do the work you’re doing and you’re afraid someone is going to find out the truth? We often call that impostor syndrome and I am here today to tell you that it is doing nothing to serve you. You can overcome impostor syndrome by doing three things — believing in yourself, building credibility in yourself, and empowering yourself with the evidence — to help yourself move forward with confidence.
Negotiating with Elegance
Negotiating is an art, and my guest today is going to teach us how to ask the right questions to get what we want most. Alexandra Carter is the author of Ask For More: 10 Questions to Negotiate Anything and I absolutely love the approach she takes to negotiating with yourself and with others. She shares the language you need to use when asking questions to get what you want and highlights the importance of asking for more so that you can pave the way for those who come after you.
I want to talk to you today about O.P.B. — other people’s business. Too often we allow other people’s business to distract us from what matters most in our own lives. We waste time focusing on what someone else is wearing, doing, earning, or experiencing. I want you to understand the dangers of focusing on O.P.B., why you need to overcome it, and what you stand to gain if you can take that same energy and put it into improving your own life.
Owning and Loving Your Choices
My guest today is author Carson Tate and she’s here to teach you how to master the choices you make in your career. She shares tools to help you own it, love it, and make it work. You will learn that it’s okay to want to be recognized and appreciated, that knowing your strengths will give you the credibility to grow your confidence, and that you always have the power to choose your reaction to the course that you are on.
Customer ReviewsSee All
Thought provoking and inspiring
I love this podcast! Heather breaks down big thought concepts into simple doable actions that give me something to think about and work on every week. She is encouraging and inspiring and has helped me focus on becoming my best self. She is relatable and likeable- please keep up the great show!
What an amazing podcast! I love listening to Heather and her guests. Her messages backed with confidence, education, elegance!, and passion are inspirational and powerful 💪🏼 So thrilled I now have Heather’s voice as a resource and guiding light on my journey ahead. Looking forward to continuing to listen and learn from Heather. If you want to know how to determine what YOU WANT out of this life and get it, start here 🙌🏼 Must check out her book, The Elegant Warrior, as well! Thank you, Heather!
Virtual Coaching at It’s Finest!
Heather’s enthusiasm and sincerity comes through immediately! She wants to help and provides her “tell it like it is” authentic coaching style to each podcast. It’s like a session with your close friend or mentor who really wants the beat for you! Have it at-the-ready!