The Elegant Warrior is a podcast for all of those who want to ask for what they want and get it, with elegance. Heather Hansen interviews guests like activist, mom and actress Kelly Rutherford, authors BJ Fogg and Nir Eyal, ABC Legal Analyst and host of Live PD Dan Abrams, and many more, discussing how they define elegance and how they maintain it in times of trial.
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Emma Isaacs is the founder of Business Chicks, a global, thriving community that operates in two continents and eleven cities. A business owner by the age of 18, property investor by 19 and millionaire by 23, Emma is a true entrepreneur. In this episode we discuss focus, failure and being worthy. We also discussed being pragmatic and not dramatic--which was my greatest takeaway from her fabulous book Winging It-Why Action Beats Planning Every Time.
Here's a link to Business Chicks - You can find Emmas’s book there
Emma’s book recommendation is Untamed by Glennon Doyle
Her song is Green Light by Lorde
How to Be (Self) Doubtless
In this episode, Heather explains how dangerous doubt can be and gives two ways you can have less doubt and more confidence, today.
Sara Schulting Kranz
Sara is a coach, certified wilderness guide and the author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.
Find her here:
Sara’s book choice is The Body Keeps the Score
And her song choice is Belong
Belief is the Antidote to Imposter Syndrome
In this episode, I share why I hate “Imposter Syndrome” and why I think you should embrace “Aspiring” instead. I also share the ways that belief can overcome Imposter Syndrome.
If you want access to the free webinar you’ll find it here: https://heatherhansenpresents.com/
Dr. Lois Frankel
Dr Lois Frankel is the President of Corporate Coaching International, an executive coach and internationally recognized expert in leadership development for women. She’s the author of the best selling Nice Girls Don’t Get the Corner Office. Her recent audio book, Nice Girls Don’t Speak Up or Stand Out, is a must read for any nice (or not so nice) girl.
Here’s the study about women being unethical in negotiations: https://hbr.org/2018/09/research-simple-prompts-can-get-women-to-negotiate-more-like-men-and-vice-versa
Here’s the link to Dr Frankel’s website: https://www.drloisfrankel.com/
Lois’ book choice: https://www.amazon.com/Certain-Trumpets-Leadership-Garry-Wills/dp/0684801388
Lois’ song choice: https://www.google.com/search?q=sisters+are+doin+it+for+themselves&spell=1&sa=X&ved=2ahUKEwjUw6bfu9rsAhXQlnIEHXIOAPgQkeECKAB6BAgeECk
Cross Examine Your Negative Thoughts
In this solo episode, I share a practice that has changed my life. Just like lawyers cross examine opposing witnesses to attack their credibility, you can do the same to your negative thoughts. Beliefs are thoughts that you have evidence to support and that you repeat. When you cross examine your negative thoughts, they have a hard time becoming beliefs. And when you choose what to believe, you start winning. If you want more info about coaching with me or to get on the waiting list for my mastermind, email me: email@example.com
Customer ReviewsSee All
Thought provoking and inspiring
I love this podcast! Heather breaks down big thought concepts into simple doable actions that give me something to think about and work on every week. She is encouraging and inspiring and has helped me focus on becoming my best self. She is relatable and likeable- please keep up the great show!
What an amazing podcast! I love listening to Heather and her guests. Her messages backed with confidence, education, elegance!, and passion are inspirational and powerful 💪🏼 So thrilled I now have Heather’s voice as a resource and guiding light on my journey ahead. Looking forward to continuing to listen and learn from Heather. If you want to know how to determine what YOU WANT out of this life and get it, start here 🙌🏼 Must check out her book, The Elegant Warrior, as well! Thank you, Heather!
Virtual Coaching at It’s Finest!
Heather’s enthusiasm and sincerity comes through immediately! She wants to help and provides her “tell it like it is” authentic coaching style to each podcast. It’s like a session with your close friend or mentor who really wants the beat for you! Have it at-the-ready!