259 episodes

The Elegant Warrior is a podcast for all of those who want to ask for what they want and get it, with elegance. Heather Hansen interviews guests like activist, mom and actress Kelly Rutherford, authors BJ Fogg and Nir Eyal, ABC Legal Analyst and host of Live PD Dan Abrams, and many more, discussing how they define elegance and how they maintain it in times of trial.  For information regarding your data privacy, visit Acast.com/privacy

Elegant Warrior Podcast with Heather Hansen Heather Hansen

    • Business
    • 5.0 • 94 Ratings

The Elegant Warrior is a podcast for all of those who want to ask for what they want and get it, with elegance. Heather Hansen interviews guests like activist, mom and actress Kelly Rutherford, authors BJ Fogg and Nir Eyal, ABC Legal Analyst and host of Live PD Dan Abrams, and many more, discussing how they define elegance and how they maintain it in times of trial.  For information regarding your data privacy, visit Acast.com/privacy

    259: My What If Year with Alisha Fernandez Miranda

    259: My What If Year with Alisha Fernandez Miranda

    Former CEO, Alisha Fernandez Miranda, shares the life lessons she learned when she decided to quit her career and spend a year taking unpaid internships at the dream jobs of her childhood. 
     
    ~ WE’LL DISCUSS ~
     
    How she was molded by the example of immigrant parents
    How she overcame the guilt of wanting something more
    How making a “selfish” decision made her a better wife and mom
     
    Alisha’s book recommendation: Women Are the Fiercest Creatures, by Andrea Dunlop
     
    Alisha’s book, My What If Year
    Her website, alishafmiranda.com
    Instagram, @alishafmiranda
    Podcast, Quit Your Day Job with Alisha Fernandez Miranda
     
    ~ ABOUT ALISHA  ~
     
    Alisha Fernandez Miranda is a Cuban-American, born and raised in Miami who has spent her adult life in New York and London and is currently based in Scotland. Alisha is the ex-CEO and current Chair at I.G. Advisors, an award-winning social impact intelligence agency that consults to the world’s biggest non-profits, companies and foundations on their philanthropy and social impact.
    Alisha the author of My What If Year, which details her year of unpaid internships in the dream jobs of her childhood. The book follows Alisha on her quest to figure out what might have happened if her life had taken a different path. Alisha and her story have been featured on Good Morning America, CNN, MSNBC and as one of People’s Best New Books.
     

    Sign up for my email list and receive my 3 Tips to Ask Someone to Advocate for You here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s newsletter, click here
    To request a transcript of this episode, email: operations@heatherhansenpresents.com

    • 26 min
    258: Be Selfish. People Love it.

    258: Be Selfish. People Love it.

    Do you believe there is value in selfishness? In this episode, I will be making the case on why you should choose selfishness.
    ~ WE’LL DISCUSS ~
    The stigma behind selfishness My personal experience of how not choosing myself negatively impacted my relationship 3 steps to work on your “selfishness muscle” Sign up for my email list and receive my 3 Tips to Ask Someone to Advocate for You here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s newsletter, click here
    To request a transcript of this episode, email: operations@heatherhansenpresents.com
     
     

    • 23 min
    257: “And vs. But” with Maddy Ellberger

    257: “And vs. But” with Maddy Ellberger

    Maddy Ellberger, DBT therapist , explains the difference between CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) and how you can use both in your daily life.
    ~ WE’LL DISCUSS ~
    Collecting evidence vs creating it How mindfulness feeds into DBT And vs. But, Could vs. Should What three questions you should ask yourself multiple times a day Maddy’s book recommendation: Maybe You Should Talk To Someone, by Lori Gottlieb
     
    To learn more about Maddy, visit the links below:
    Instagram, @millennialmindfulnessdoc
    Website, downtownbehavioralwellness.com/ 
      
     
    Sign up for my email list and receive my 3 Tips to Ask Someone to Advocate for You here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s newsletter, click here
    To request a transcript of this episode, email: operations@heatherhansenpresents.com
     

    • 34 min
    256: Asking Others to Toot Your Horn

    256: Asking Others to Toot Your Horn

    We’ve all had moments where we would’ve benefited greatly from someone advocating on our behalf. But why is it so difficult to ask someone to toot our horn for us? I’ll share some tips on how to ask someone to advocate for you, and how to be a better advocate for others.
     
    ~ WE’LL DISCUSS ~
    What it means to go from a witness to an actor How to determine what your advantages are and how to use them to advocate for someone else Why questions beat assumptions How listening plays an important role both in being an advocate and asking someone to advocate for you  
    Sign up for my email list and receive my 3 Tips to Ask Someone to Advocate for You here!
     
    Sign up for Heather’s Building Belief Masterclass here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s newsletter, click here
    To request a transcript of this episode, email operations@heatherhansenpresents.com
     

    • 15 min
    255: Prove It: Exactly How Modern Marketers Earn Trust with Melanie Deziel

    255: Prove It: Exactly How Modern Marketers Earn Trust with Melanie Deziel

    f you are marketing your business, your product, or even yourself for an opportunity, how can you earn the trust of your audience? The award-winning branded content creator and author Melanie Deziel shares how you can provide the proof needed to build trust.
     
    ~ WE’LL DISCUSS ~
    How to take the journalist approach of “show, don’t tell”, and apply it to marketing How to decide what’s relevant when providing proof Why we as consumers tend to be more skeptical of subjective claims vs objective  
    Mel’s Book Recommendation: Everybody Writes, 2nd Edition by Ann Handley
     
    To learn more about Mel Deziel, visit the links below:
    Book, Prove It: Exactly How Modern Marketers Earn Trust, by Melanie Deziel & Phil Jones
    Website, storyfuel.co
    LinkedIn, @MelanieDeziel
    Instagram, @meldeziel 
     
    About Melanie Deziel:
    As a keynote speaker, author, and award-winning branded content creator, Melanie has spent her career developing the skills to think differently and discover new ways to engage audiences through content. She has developed and taught graduate-level content marketing courses for both Fairleigh Dickinson University and City University of New York, and frequently guest-lectures for the many universities that use her books as texts.
    In addition to delivering keynotes, leading workshops, and coaching clients on organized creativity, Melanie is also the co-founder of both The Convoy and GroupUps, B2B marketplaces that help small businesses save money so they can invest more in themselves and their communities. She advises multiple other startups and also serves as a judge for several industry awards.
     
    Sign up for Building Belief Masterclass here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s newsletter, click here
    To request a transcript of this episode, email: operations@heatherhansenpresents.com
     
     
     

    • 28 min
    254: The Secret to Extraordinary Results

    254: The Secret to Extraordinary Results

    You may not realize it, but in nearly every aspect of life, you make a case either to yourself or others. I will share with you the tools for successfully making your case and getting what you want. 
    ~ WE’LL DISCUSS ~
    The powerful effect that belief has on your body, mind and heart Why you need to ask for the perspective of those you’re wanting to convince What it means to own the room  
    Sign up for the Own the Room Masterclass here!

    Sign up for Building Belief Masterclass here!
     
    Stay Connected with Heather:
    To schedule a call with Heather, click here 
    To follow Heather on Instagram, click here
    To subscribe to Heather’s 3Q newsletter, click here
    To request a transcript of this episode, email operations@heatherhansenpresents.com
     
     
     

    • 26 min

Customer Reviews

5.0 out of 5
94 Ratings

94 Ratings

KirstenWild ,

Insightful with actionable content!

This podcast is such a joy to listen to—I love when I can listen to an insightful conversation that doesn’t just give inspiration and mindset shifts but includes actionable next steps to take on the topic. Loved the episode on finding your groove and the tips about taking small steps to listening to your intuition to start trusting it. Thank you!

12345Graham ,

A great find!

I happened across this podcast and love it! So much valuable content - great flow and empowering questions! Heather is a fabulous host and selects inspiring guests. Highly recommend!

greytok ,

A new favorite...

I'm so glad I found Heather's podcast. Insightful, easy to listen to, thought-provoking and leaves me better than I came. Thank you Heather for checking all the boxes plus some magic✨

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