27 min

Eliminate Procrastination | Do It Now The Chalene Show | Diet, Fitness & Life Balance

    • Fitness

Did you know that 84% of people put things off on a regular basis? Procrastination is the coping mechanism we often use when we have anxiety, fear or overwhelm. But procrastination is a habit that can be changed, and, today, Chalene will share tips and resources to help you do just that — including ways she overcomes her own procrastination.

Did you know that 84% of people put things off on a regular basis? Procrastination is the coping mechanism we often use when we have anxiety, fear or overwhelm. But procrastination is a habit that can be changed, and, today, Chalene will share tips and resources to help you do just that — including ways she overcomes her own procrastination.

27 min

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