23 min
Elite Mobility Training for Baseball Players with Sarah Howard Play Ball Kid Baseball Development Podcast
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- Baseball
Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.
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Send in a voice message: https://podcasters.spotify.com/pod/show/playballkid/message
Sarah Howard, is the founder of Elite Mobility Training (EMT). We spend time talking about how to incorporate recovery routines, why they are so important, why Yoga seems to be taboo, what are the benefits of mobility training and her use of the inexpensive Yoga Tune Up and Coregeous balls with baseball players from youth to MLB players like Jack Flaherty.
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Send in a voice message: https://podcasters.spotify.com/pod/show/playballkid/message
23 min