53 min

elitefts-Iron-Subculture Podcast-010.mp3 Elitefts: Iron Subculture

    • Health & Fitness

When the discussion turns to training for muscle growth, we have assembled three men that can speak on the subject with authority: Ben Pakulski (top-ranked IFBB Pro bodybuilder), training and nutrition expert John "Mountain Dog" Meadows, and elitefts™ owner Dave Tate. This is one of the best discussions on the topic of building muscle and training in general.

When the discussion turns to training for muscle growth, we have assembled three men that can speak on the subject with authority: Ben Pakulski (top-ranked IFBB Pro bodybuilder), training and nutrition expert John "Mountain Dog" Meadows, and elitefts™ owner Dave Tate. This is one of the best discussions on the topic of building muscle and training in general.

53 min

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