Elyse McNeil on Navigating the Mental Load and Embracing Rest as a Mother Life After Birth with Yara Heary

Hi mamas. This week I talk to Dr. Elyse McNeil, Mental Load Expert and Founder of Share to Thrive, who is passionate about helping couples thrive in their relationships by providing them with strategies to help them navigate the mental load of parenthood. In this beautiful conversation, we discuss Elyse’s preparation for her own transition into mothering, and the kinds of conversations she and her husband had to facilitate sharing the load. We discuss the importance of open ...