10 episodes

A place where Minds and eMotions Matter. A place where we dive into difficult topics around mental and emotional health and how those things impact our most important relationships.

eM³ Podcas‪t‬ Minds and eMotions Matter

    • Self-Improvement
    • 5.0 • 12 Ratings

A place where Minds and eMotions Matter. A place where we dive into difficult topics around mental and emotional health and how those things impact our most important relationships.

    10 When It Comes to Mental and Emotional Health, Don't Forget The Children

    10 When It Comes to Mental and Emotional Health, Don't Forget The Children

    In this episode we get up close and personal with challenging experiences from our own childhood and challenges that our own children face around mental struggles. When traumatic moments happen, it is often the children that get overlooked, forgotten,...

    • 1 hr 1 min
    9 The Intricacies of Honesty in Relation to Yourself and Others

    9 The Intricacies of Honesty in Relation to Yourself and Others

    What is honesty?  What does it mean to be honest?  In this episode, Camarron and Aleesha share their own answers to these questions.  They dive deeper into honesty; looking at authenticity and integrity and what that means on a relational level as well...

    • 39 min
    8 Discovering the Light Inside of our Depression and Honoring our Humanness

    8 Discovering the Light Inside of our Depression and Honoring our Humanness

    When it comes to depression and mental illness, often it gets shrouded in a cloud of darkness.  There is a big black cloud of shame, guilt, fear, embarrassment, and overall badness associated with it.  In this episode, Aleesha and Camarron talk about a...

    • 36 min
    7 The Cultural Stigmas Around Emotion

    7 The Cultural Stigmas Around Emotion

    In this episode, Camarron and Aleesha discuss the difficulties and complications that we all face from the cultural stigmas around emotions and how we all address and deal with them.  This episode will hopefully give you food for thought and start more...

    • 30 min
    6 It's Ok to Not Be Ok, Having Faith That One Day Everything Will Be Ok

    6 It's Ok to Not Be Ok, Having Faith That One Day Everything Will Be Ok

    In this episode, Camarron and Aleesha discuss how not being ok is OK.   Also, being more aware of our words and trying to be more genuine can make all the difference when we are trying to help those who are struggling. 

    • 40 min
    5 Camarron and Aleesha's Discussion on Taking Responsibility in their Relationship (Part 3 of 3 Part Series)

    5 Camarron and Aleesha's Discussion on Taking Responsibility in their Relationship (Part 3 of 3 Part Series)

    This is the third episode in a three episode series about both Camarron's and Aleesha's different perspectives on the challenges in their marriage that very nearly led them to get divorced.  Mental Health challenges added some very difficult...

    • 34 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

NW Crafter ,

Ah-ha moments

If you've ever needed to have an ah-ha moment with your health, listen to this podcast. Camaaron and Aleesha are a great team with lots of info and personal experiences with their own journey to healing and happiness. I've had so many moments where I'm like "thats it, thats what I'm struggling with" and then she has different tools to work with. I look forward to each Monday where I can listen to the podcast.

Gardenpixi ,

You Can Heal

If you do one thing for yourself make it this podcast! Real tools to help you heal all that is seen and unseen. Aleesha and Camarron are funny and easy to listen to. I find myself completely absorbed in each episode.

dancingmoonlight ,

Encouragement for Connection and Wholeness in Life

I greatly enjoy listening to the Forget Me Not Healing Podcasts. Aleesha and Camarron explain natural ways of healing the mind, body and soul - all backed by science. Not only do they give you the tools to heal yourself, but they recognize that every person is different and has their own unique path to healing. They encourage this individual development rather than the “one size fits” all approach - I really appreciate and admire that. This podcast is educational, insightful, encouraging and includes a lot of laughs along the way. I think they have truly achieved their goal of promoting healing and happiness for all.

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