Emancipate Your Mind: 069: Integrating Your Protector “Parts‪”‬ Emancipate Your Mind

Have you ever tried to change a behavior or thought pattern but found yourself getting “blocked”, distracted, or feeling resistance to change? Do you feel recurring depressive thoughts or anxiety that you can’t explain? You’re likely encountering a protective part of you that is trying to shield a wounded childhood version of yourself from further… Read More »Emancipate Your Mind: 069: Integrating Your Protector “Parts”