11 episodes
EMBODIED BLACK GIRL with Thérèse Cator Thérèse Cator
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- Religion & Spirituality
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5.0 • 14 Ratings
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EMBODIED BLACK GIRL is a podcast about decolonizing our imagination, healing intergenerationally and birthing revolutionary work and worlds.
Hosted by Thérèse Cator, a mother, a Leadership Mentor, Somatic Experiencing Practitioner, multi-disciplinary Artist who comes from a long line of healer-activists and revolutionaries. For over 15 years, Thérèse has been devoted to midwifing visionary humans to root to their deepest truth, remember their radiance and rise as leaders in service of creating a beautiful new future for us all.
Please join our podcast community to receive exclusive bonuses, show notes and more at: www.EmbodiedBlackGirlPodcast.com #EmbodiedBlackGirl
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Our theme song is by Beautiful Chorus. Thank you for your presence.
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Going all in with your soul’s work
This episode is expanding on a piece I wrote about how the theme for this year emerged - it's all about going all in when it comes to our soul's work and we're doing it workshop style!
In this episode I riff on...
How going all in can feel edgy, dangerous and the important re-frame that can allow us to expand.
The role that our past traumas play in going all in.
An important message that emerged about going all in which is key to taking the pressure off.
I take you through some workshop style inquires that peel back the layers to identify where you're being called to go all in, the support you need and more.
Plus, I talk about going all in in a way that's regenerative and doesn't subscribe to grind culture, exploitation and extraction.
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RESOURCES + LINKS
APPLY to join our offering Decolonial Leadership to support you in the blooming of your soul's work: https://decolonialleadership.com We begin October 10th!
JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
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LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
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CONNECT WITH EBG + THÉRÈSE
IG @embodiedblackgirl and facebook.com/embodiedblackgirl
IG @theresecator
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
Thank you for listening and we hope you enjoy the episode! -
DIASPORA DAY: Caribbean History with Fiona Compton
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
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CONNECT WITH FIONA + KNOW YOUR CARIBBEAN
LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus -
DIASPORA DAY: Stop Waiting for Perfect with L’Oreal Thompson Payton
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
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CONNECT WITH L'OREAL THOMPSON PAYTON
ORDER L'OREAL'S BOOK
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♫ Our Theme Song “Hey Queen” is by Beautiful Chorus -
DIASPORA DAY: Journeying the Anthroprocene to the Afrocene with Dr. Bayo Akomolafe
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH DR. BAYO AKOMOLAFE
LOVING THE PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus -
DIASPORA DAY: Healing is in the Holding with Natalee Facey
This episode is an excerpt from DIASPORA DAY! A day that celebrates the brilliance and beauty of the African Diaspora.
🌺JOIN OUR FREE PODCAST COMMUNITY: https://embodiedblackgirl.com/podcast
GET THE DIASPORA DAY COLLECTION: https://embodiedblackgirl.com/diaspora-day
FIND US ON IG @embodiedblackgirl
CONNECT WITH NATALEE
LOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!
♫ Our Theme Song “Hey Queen” is by Beautiful Chorus -
Coming Home To Your Sensual Self With Ev’Yan Whitney
SHOW NOTEStheresecator.com/ep5DECOLONIAL VISIONING 2022 WORKSHOPwww.decolonialvisioning.comCONNECT WITH EV'YAN WHITNEYwww.evyanwhitney.com | Instagram: @evyan.whitneyCONNECT WITH THÉRÈSE + EMBODIED BLACK GIRLwww.theresecator.com | www.embodiedblackgirl.comInstagram: @theresecator | @embodiedblackgirlFacebook: facebook.com/theresecator | facebook.com/embodiedblackgirlLOVING THE EMBOBIED BLACK GIRL PODCAST?We're so happy to hear that! Please leave us a written review and 5 stars it helps us know what resonates and helps more listeners find us. Thank you we appreciate you!♫ Our Theme Song “Hey Queen” is by Beautiful Chorus
Customer Reviews
Decolonizing Rage
I know a podcast is not a substitute for therapy, but just an hour of the constant rage and a validation and explanation for it all is changing me.
Thought provoking conversation
Conversation is eye opening and powerful for personal growth and self-love.
Wow!
This episode was so revealing, healing and cathartic, truly a blessings to all who listen. I was in tears, laughing, shouting “preach” and resonating on so many levels. Thank you for sending out this light love and acceptance and acknowledgment of rage and the embodiment of “feeling in order to do the healing”, LOVE that quote btw thank you. Thanks for your work and love through healing in such a brave Goddess way! Many blessings