Embodied Creativity with Annette Dubreuil EmbodyU

In this episode, Annette Dubreuil discusses what embodied creativity is and invites us into a deeper sense of our bodies through a therapeutic process called Focusing. She continues to share how the more embodied we are, the more creative, open, and heart centered we become and are able to access more of our infinite authentic potential. She continues to share what challenges may arise around being creative and ties in back to our own connection to ourselves. 

Annette Dubreuil is an Embodied Creativity Facilitator, Focusing Teacher (Certified Focusing Professional), and environmentalist living in Toronto, Canada. She teaches pausing, intuition, and embodiment to catalyze creativity and sustainable change in individuals and their teams—for their organizations, communities, and the planet. With organizations, she uses a host of embodied creativity facilitation tools, including Theory U/Social Presencing Theatre, Dynamic Facilitation, and Open Space Technology. Annette teaches Focusing to individuals, one-on-one, and in groups. Her previous work was communications for sustainability and climate change research projects, most recently as communications director at Canada’s Ecofiscal Commission. Annette is certified to teach Focusing through The International Focusing Institute. She has completed the Presencing Foundation Program in Theory U at MIT. She has an MBA in sustainability and non-profits from the Schulich School of Business, and an undergraduate degree in environmental science from the University of Waterloo.

You can check out www.pupa.ca to learn more about Annette's work!