39 min
[Embodiment] Supercharge Your Energies Through Conscious Practices w/ Dr. Lynnea Annette The Glowe Accelerator Podcast with Ariana Jahja
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- Business
Lynnea is a business consultant and leadership coach who helps conscious business leaders avoid burnout, build resilience, and rise above toxicity. She is also a professor at Washington University in St. Louis! With Lynnea’s proprietary methods, her clients create more time for themselves and feel more focused and energized.
Lynnea created dramatic changes in her own life through years of training in cutting-edge personality work and somatic energizing techniques. She has now systematized these methods into an efficient program to reclaim your time and supercharge your energies so you can live your juicy, purposeful life with confidence and empowerment.
We had an incredible conversation discussing some of the following topics.
Bringing conscious practices such as breathing and emotional awareness and practices of mindfulness to organizations.
Why conscious breathing is beneficial.
Emotional intelligence as somatic experience instead of just theory.
How she helps people understand their personality patterns and parring that knowing with specific energy practices that help to release patterns.
How compressed energies get stored in the body and what that means for us as humans.
How to tend to our emotional and energetic hygiene.
What it means to "drop into our body".
How emotional pain manifests into physical pain.
Why we can't just solve emotional problems through our head.
Healing through non-linear, biological, nonverbal modalities that can happen in quantum time.
Why just looking at hard data doesn't show the whole picture of the human experience.
Examples of quantum entanglement in real life.
Grounding ourselves in the bodily sensation of knowing.
Why doing data is necessary but not sufficient.
Binary vs Non-Binary and what it means for us.
The energetic exchange and entanglement between parent and child interactions.
The one thing to start with after listening to the podcast.
HERE is the link for Breathing With Your Spine.
https://www.quantumempowermentacademy.com/offers/wZB4c39z
HERE is the link for 3 Invisible Power Leaks
https://quantumempowermentacademy.mykajabi.com/3-invisible-power-leaks
www.quantumempowermentacademy.com
Lynnea is a business consultant and leadership coach who helps conscious business leaders avoid burnout, build resilience, and rise above toxicity. She is also a professor at Washington University in St. Louis! With Lynnea’s proprietary methods, her clients create more time for themselves and feel more focused and energized.
Lynnea created dramatic changes in her own life through years of training in cutting-edge personality work and somatic energizing techniques. She has now systematized these methods into an efficient program to reclaim your time and supercharge your energies so you can live your juicy, purposeful life with confidence and empowerment.
We had an incredible conversation discussing some of the following topics.
Bringing conscious practices such as breathing and emotional awareness and practices of mindfulness to organizations.
Why conscious breathing is beneficial.
Emotional intelligence as somatic experience instead of just theory.
How she helps people understand their personality patterns and parring that knowing with specific energy practices that help to release patterns.
How compressed energies get stored in the body and what that means for us as humans.
How to tend to our emotional and energetic hygiene.
What it means to "drop into our body".
How emotional pain manifests into physical pain.
Why we can't just solve emotional problems through our head.
Healing through non-linear, biological, nonverbal modalities that can happen in quantum time.
Why just looking at hard data doesn't show the whole picture of the human experience.
Examples of quantum entanglement in real life.
Grounding ourselves in the bodily sensation of knowing.
Why doing data is necessary but not sufficient.
Binary vs Non-Binary and what it means for us.
The energetic exchange and entanglement between parent and child interactions.
The one thing to start with after listening to the podcast.
HERE is the link for Breathing With Your Spine.
https://www.quantumempowermentacademy.com/offers/wZB4c39z
HERE is the link for 3 Invisible Power Leaks
https://quantumempowermentacademy.mykajabi.com/3-invisible-power-leaks
www.quantumempowermentacademy.com
39 min