Embracing Accountability and Self-Discipline for Personal Growth

Feeling like you've lost your best self and want to reclaim your body and confidence? I've been there, too! After moving to a new place, my eating habits and workout routine slipped, leaving me feeling less than fabulous. But then, my neighbors unknowingly inspired me to take action and create a six-week program that helped me regain my strength and confidence. Join me in this journey as I share that it's not about comparing our current selves to our "back then" selves, but giving ourselves grace and focusing on the path ahead.

In addition to my personal journey, we'll explore the importance of accountability and self-discipline in reaching our goals. Whether it's finding a friend or mentor, hiring someone, or scheduling time in our calendars, having a support system can make all the difference. We'll also discuss the stories we tell ourselves and how they impact our progress. And stay tuned for the next episode where we'll dive deeper into self-discipline, old patterns, and how we sabotage situations. Don't miss this honest and inspiring conversation about finding strength in our struggles and becoming the best version of ourselves.