The 7Th Generation Podcast

Dr. B
The 7Th Generation Podcast

The 7th Generation Podcast dives into a wide range of topics, including health and fitness, popular culture, race and ethnicity, and society's most pressing issues. Combining elements of sociology, psychology, and history, we offer insightful analysis and practical advice. Each episode blends deep dives into current events, critical discussions on identity and social justice, and personal anecdotes, aiming to engage, educate, and inspire listeners to think critically about the world around them.

  1. 1 NGÀY TRƯỚC

    Native American Heritage Month: Let's Celebrate!

    Join Dr. B, on this episode of the 7th Generation Podcast as we explore 5 crucial facts about Native American Heritage Month. This isn’t just about history—it’s about the resilience, diversity, and contributions of Indigenous peoples and why this month matters more than ever. In this episode, Dr. B breaks down: 1️⃣ The 100+ year fight for Native American Heritage Month and the activists who made it possible. 2️⃣ The incredible diversity of the 574+ federally recognized tribes in the U.S. and the ongoing battle for recognition by many others. 3️⃣ Why land acknowledgments are more than just words—they’re a call to action. 4️⃣ How Native Americans are thriving today, from activism to the arts, and shaping a better future. 5️⃣ The importance of true allyship and how it goes far beyond performative gestures. Whether you’re new to learning about Native issues or looking to deepen your understanding, this episode is packed with history, insights, and practical ways to support Indigenous communities. 💡 Take action: Learn how to move beyond acknowledgment, amplify Native voices, and make a meaningful impact during Native American Heritage Month and beyond. 🎧 Tune in for an inspiring and thought-provoking conversation that reminds us: Native peoples are still here, thriving, and resisting. 🔗 Don’t forget to subscribe, share, and leave a review to help spread the word. #NativeAmericanHeritageMonth #7thGenerationPodcast #IndigenousCulture #NativeHistory #LandBack #MMIW #Allyship

    35 phút
  2. 17 THG 7

    Part 2: Transforming Lives: Embracing Brazilian Jiu Jitsu

    In this enlightening episode, I sit down with Ernesto Cazares, a dedicated counselor and inspiring individual who has overcome numerous challenges to achieve his goals. Ernesto shares his journey of growing up with limited means, battling imposter syndrome, and how he used education as a tool to transform his life. Ernesto attended Fresno City College and transferred to Fresno State in 2006, where he received a Bachelor’s degree in Criminology. In 2012, he earned a Master's Degree in School Counseling from National University. Since 2013, he has been working as a Counselor at Fresno City College, helping students navigate their own educational paths and challenges. Outside of his professional life, Ernesto enjoys spending time with his family, golfing, mountain biking, and has recently begun training in Brazilian Jiu Jitsu. During our conversation, we delve into the importance of education and how it can serve as a powerful catalyst for personal and professional growth. Ernesto opens up about his experiences with imposter syndrome and how he has learned to overcome these feelings to achieve success. We also discuss the world of Brazilian Jiu Jitsu, exploring its physical and mental benefits. Ernesto shares how Jiu Jitsu has become a significant part of his life, contributing to his overall well-being and personal development. Whether you’re interested in personal growth, education, or martial arts, this episode offers valuable insights and inspiration from Ernesto's remarkable journey.

    1 giờ 1 phút
  3. 15 THG 7

    Part 1: Transforming Lives: Overcoming Imposter Syndrome and Embracing Brazilian Jiu Jitsu

    In this enlightening episode, I sit down with Ernesto Cazares, a dedicated counselor and inspiring individual who has overcome numerous challenges to achieve his goals. Ernesto shares his journey of growing up with limited means, battling imposter syndrome, and how he used education as a tool to transform his life. Ernesto attended Fresno City College and transferred to Fresno State in 2006, where he received a Bachelor’s degree in Criminology. In 2012, he earned a Master's Degree in School Counseling from National University. Since 2013, he has been working as a Counselor at Fresno City College, helping students navigate their own educational paths and challenges. Outside of his professional life, Ernesto enjoys spending time with his family, golfing, mountain biking, and has recently begun training in Brazilian Jiu Jitsu. During our conversation, we delve into the importance of education and how it can serve as a powerful catalyst for personal and professional growth. Ernesto opens up about his experiences with imposter syndrome and how he has learned to overcome these feelings to achieve success. We also discuss the world of Brazilian Jiu Jitsu, exploring its physical and mental benefits. Ernesto shares how Jiu Jitsu has become a significant part of his life, contributing to his overall well-being and personal development. Whether you’re interested in personal growth, education, or martial arts, this episode offers valuable insights and inspiration from Ernesto's remarkable journey.

    51 phút
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Giới Thiệu

The 7th Generation Podcast dives into a wide range of topics, including health and fitness, popular culture, race and ethnicity, and society's most pressing issues. Combining elements of sociology, psychology, and history, we offer insightful analysis and practical advice. Each episode blends deep dives into current events, critical discussions on identity and social justice, and personal anecdotes, aiming to engage, educate, and inspire listeners to think critically about the world around them.

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