9 episodes

Exploring nervous system healing and paths to our own power. The links between creativity and healing. Unearthing the resilience in our body-minds, and claiming our inner authority, connection, and deep knowing. Somatic astrology.

Emergent Resilience: Paths to Healing & Creative Power Rachel Hardy

    • Religion & Spirituality
    • 5.0 • 2 Ratings

Exploring nervous system healing and paths to our own power. The links between creativity and healing. Unearthing the resilience in our body-minds, and claiming our inner authority, connection, and deep knowing. Somatic astrology.

    Emergent Resilience 09: Somatic Astrology - Venus Conjunct Pluto: Heart-Depths

    Emergent Resilience 09: Somatic Astrology - Venus Conjunct Pluto: Heart-Depths

    Episode 09:  In this Somatic Astrology Episode, we’re taking a dive into the heart space.  What happens when the deepest places in our heart are opened up, excavated, and exposed?  And what's on the other side?

    In this episode, I’ll walk you through the meaning of this transit while safely and gently opening the heart space.  We'll explore the important lessons of this Venus/ Pluto conjunction, as well as the upcoming Venus Retrograde and the powerful heart-journey that’s in store over the upcoming weeks.
      Join my email list for updates including free community calls.  I email a few times a month and your info is kept private. Sign up here.

     
    Find me here:
    embodiedfrequency.com
 IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.
     

    "Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/

    • 25 min
    Emergent Resilience 08: Somatic Astrology:  Re-thinking Mercury Retrograde... Recalibration & Release

    Emergent Resilience 08: Somatic Astrology:  Re-thinking Mercury Retrograde... Recalibration & Release

    Episode 08: In this Somatic Astrology episode, we'll explore Mercury Retrograde as a powerful period of renewal and release. We'll look at how to work with the "inward turned" energy, rather than fighting it- so that we can move with ease and empowerment through this time of excavation and recalibration.  
    You can book a reading with me here:  https://embodiedfrequency.com/intuitive-astrology-readings/
    Join my email list for updates including free community calls.  I email a few times a month and your info is kept private. Sign up here.
    Find me here:
    embodiedfrequency.com
    IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.

    "Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/

    • 30 min
    Emergent Resilience 07: The Paradox of Healing & Sudden Shifts

    Emergent Resilience 07: The Paradox of Healing & Sudden Shifts

    Episode 7:  In this episode  I talk about the paradox of healing, the polarities of masculine / feminine energy in the transformation process, and how to be with the balance of patience and expectation while on a healing path.  

    I also share two examples from my own journey of when big shifts came in suddenly and how to be with the process while staying open to rapid transformation.  
    Join my email list for updates including free community calls.  I email a few times a month and your info is kept private. Sign up here.
    Find me here:
    embodiedfrequency.com
    IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.

    "Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/

    • 38 min
    Emergent Resilience 06: Somatic Astrology - Venus Inconjunct Jupiter

    Emergent Resilience 06: Somatic Astrology - Venus Inconjunct Jupiter

    Episode 6:  This is the first in a series of mini-episodes exploring Somatic Astrology.   We dive into what it means to have Venus (our heart center) in an inconjunct (choice point) with Jupiter (our expansion and goodness).
    Drop into the body and feel where you hold this particular challenge, how it's showing up for you, and what your highest consciousness is urging you to shift or release to allow in your greater expansion and goodness.
    You can book a reading with me here:  https://embodiedfrequency.com/intuitive-astrology-readings/
     
    Find me here:
    embodiedfrequency.com

    IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.
     
    "Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/
     

     

    • 25 min
    Emergent Resilience 05: Ways of Knowing with Efu Nyaki

    Emergent Resilience 05: Ways of Knowing with Efu Nyaki

    Episode 5:  In this episode, I chat with Somatic Experiencing Practitioner and SE Legacy Faculty member Efu Nyaki.  We talk about her traditional upbringing, the "ways of knowing" learned from her Nyaki clan, and how connecting to the body and to nature is key to accessing our innate capacity for healing and wellness.  
    Reach Efu here: https://directory.traumahealing.org/practitioner/efu-nyaki/
    Follow Efu on IG:  @efunyaki
    Contact AFYA Healing Center or make a donation:  afya@afya.org.br
    Follow AFYA on IG:  @afyaorg
     
    Join my email list for updates including free community calls.  I email a few times a month and your info is kept private. Sign up here.
    Find me here:
    embodiedfrequency.com
    IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.
     
    "Grace" written and recorded by Paul Briggs and used by permission.  paulbriggs.bandcamp.com/
     

    • 37 min
    Emergent Resilience 04: Re-envisioning Early Education with Jessica Briggs

    Emergent Resilience 04: Re-envisioning Early Education with Jessica Briggs

    Episode 4: Building healthy nervous systems starts young.  How can we create more resilience and regulation through our models and practices of early education?   In this episode, I chat with Jessica Briggs about a wholistic approach to education that honors the path of the child and their own ways of knowing. Find out more about Jessica at https://www.jessicabriggs.me/jessica or follow her at https://instagram.com/lovejessbriggs
     
    Join my email list for updates including free community calls.  I email a few times a month and your info is kept private. Sign up here.
    Find me here:
    embodiedfrequency.com
    IG: @embodied_frequency
    Rachel Hardy is an Intuitive Coach and Somatic Experiencing Practitioner (SEP), who helps you heal your nervous system, release trauma from the body, and connect more deeply to your soul’s path.
     
     
    "Grace" written and recorded by Paul Briggs and used by permission.   https://paulbriggs.bandcamp.com/
     

    • 28 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings