57 min
Emerging Mindfulness Strategies with Matt Shenker SCOPE: School Counselor Opportunities and Professional Engagement
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- Self-Improvement
This episode explores the emerging theory of Acceptance and Commitment Therapy. We discuss mindfulness techniques we can use for ourselves and our students in dealing with stress and anxiety.vscaprofdevelopment@gmail.com
This episode explores the emerging theory of Acceptance and Commitment Therapy. We discuss mindfulness techniques we can use for ourselves and our students in dealing with stress and anxiety.vscaprofdevelopment@gmail.com
57 min