Emily and Kelley’s Favorite Food Brands, Beauty Tips, Easy Meals, and Quick Workout Routines, Episode #71 Wellness Unfiltered-Postpartum Edition

In this episode, we discuss all of the things! We love sharing what is currently working for us. Of course, these things shift with the seasons and what's going on in our lives personally. But we aim to be honest and helpful. We want you to feel like you're sitting with us, having a conversation, and we always want you to feel included.
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Update on Emily’s Boards Exam [1:54]
Kelley’s career update [3:30]
AFPA pre/post natal certification [5:00}
Canyon gluten-free bread [7:20]
Dave's Killer Bread [8:15]
Fall soups and stews [10:50]
Beta-carotene [12:00]
Emily and Kelley’s skincare routine [16:00]
Beautycounter [16:37]
Benefits of collagen [20:00]
Emily and Kelley’s favorite snacks [25:58]
From the Ground Up [26:00]
Banza  [26:00]
Siete [26:00]
Simple Mills  [26:00]
Emily and Kelley’s favorite exercises [28:00]
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