Emily Fletcher is the creator of The Ziva Technique, bestseller author of the book "Stress Less, Accomplish More" and regarded as a leading expert in meditation for high performance. The Ziva Technique is a powerful trifecta of mindfulness, meditation and manifesting designed to unlock your full potential. Listen to this episode to find out how Emily's method is different to other techniques and how it can change your whole life. Her credo: take time for meditation, mindfulness & manifiesting and you will have so much more time for everything else!
Emily Fletcher's Book: mybook.to/stressless
Her Website: https://zivameditation.com/online/
Follow Emily on Instagram/Twitter/Facebook: @zivameditation
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