1 hr 2 min
ADHD Coaching & Realistic Mothering - Emily Weinberg Part 2 Attempting Motherhood
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- Parenting
This is part two of the episode with ADHD Coach Emily Weinberg. We discuss how coaching is different, tips and strategies that can help, and she shares some of her favourite resources (listed below). If you missed part one go and give it a listen - we talk about her very unique pregnancy and motherhood journey to twins, not twins. Resources: Strategies: 18:00 SURFing developed by Dr Sasha Heinz (read more here)31:36 Thought Download/ Brain Dumping to combat overwhelmBooks: "Taking Charge of A...
This is part two of the episode with ADHD Coach Emily Weinberg. We discuss how coaching is different, tips and strategies that can help, and she shares some of her favourite resources (listed below). If you missed part one go and give it a listen - we talk about her very unique pregnancy and motherhood journey to twins, not twins. Resources: Strategies: 18:00 SURFing developed by Dr Sasha Heinz (read more here)31:36 Thought Download/ Brain Dumping to combat overwhelmBooks: "Taking Charge of A...
1 hr 2 min