112 episodes

Are you ready for the truth? The world is overloaded with information and not enough knowledge but EML Radio is going to change that. EML Radio is all about setting the record straight. No topics are off limits, no dogmatic ways of thinking, no more pushing one agenda; instead, truth in every area of life.

EML Radio Talking Truth Evie Fatz

    • Health & Fitness
    • 5.0 • 34 Ratings

Are you ready for the truth? The world is overloaded with information and not enough knowledge but EML Radio is going to change that. EML Radio is all about setting the record straight. No topics are off limits, no dogmatic ways of thinking, no more pushing one agenda; instead, truth in every area of life.

    EP #107 Use All of Your Senses to Create Your Existence

    EP #107 Use All of Your Senses to Create Your Existence

    At the beginning of a new year, many people are focused on creating new things in their life or creating new habits. And following Evie’s recent rebirth, it is a perfect time to share some of the things she has found valuable on her journey creating new experiences for herself without alcohol. 
    Tune in as she guides you to use all of your senses to create new habits and new realities for yourself. Engage fully in the world with sight, sound, taste, and even smell. Experiences live within our body as well as our mind, and it is up to us to create the change we want to see in our lives. So start living it, with all of your senses!


    KEY POINTS:
    - Are you ready to release habits that no longer serve you?
    - Why powerful memories are those that made us feel 
    - How to visualize a positive experience using all your senses
    - Experiences live within your body as well as your mind
    - Use all of your senses to help create a new reality for yourself


    QUOTABLES:
    “If there are sounds, if there are sites, if there are smells that trigger behaviors or habits that you have that need to be removed from your life, then what you need to do is replace those sights, replace those sounds, replace those smells, with things that allow you to break free from that habit.”


    PRODUCTS / RESOURCES:
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)
    Support the show (https://eviefatz.com/)

    • 12 min
    EP #106 Give Yourself and Others Some Grace

    EP #106 Give Yourself and Others Some Grace

    In this short and sweet episode, Evie reminds us that we are all trying to work and muddle through this messy thing called life together. So why not give everyone a little more grace? If there was ever a time to allow it, it is now and includes yourself. Because grace is beyond forgiveness. It is knowing that we are all living and doing the best we can. 


    KEY POINTS:
    - Evie’s sacred ground 
    - The chimney sweep disaster 
    - How anger cannot undo a situation
    - What is grace?
    - Why we all deserve grace
    - Are you allowing yourself grace?


    QUOTABLES:
    “How wonderful would it be if we gave everybody a little more grace? So it's beyond forgiveness. It's a matter of giving people some grace to know that they're living and doing the best they can."


    PRODUCTS / RESOURCES:
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)
    Support the show (https://eviefatz.com/)

    • 16 min
    EP #105 Want to be Fit? Do These Three Things

    EP #105 Want to be Fit? Do These Three Things

    In the new year, everyone has fitness on the brain! So to save you from wasting your time, getting frustrated, and throwing in the towel on getting fit, Evie shares her quick tips to get you off and running and get the results you desire!
    Listen in as Evie asks you to get clear on your why. Like everything in life, your fitness and nutrition goals need to connect to what is meaningful to you and what you care about most. Without this deeper reason, you won’t tackle the hard work and are doomed for the endless start and stop cycle. 
    Tune in, shift your mindset, and join Evie on a better path to wellness!


    KEY POINTS:
    - Fitness is just one piece of overall wellness 
    - Why the bar needs to be raised for personal trainers
    - Find your fitness why
    - How does food help you reach your goal?
    - One size fits all exercise does not work!


    QUOTABLES:
    “All of those kind of big picture ideas that you say, like losing weight or getting in shape or eating better, they have to be attached to something that is meaningful to you, or you will never continue to do them.” 


    PRODUCTS / RESOURCES:
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)
    Support the show (https://eviefatz.com/)

    • 22 min
    EP #104 More Humility and Less Shame

    EP #104 More Humility and Less Shame

    Evie has humility and shame on the brain, and in this episode, your host shares how she almost allowed her lack of humility and an unbelievable amount of shame to stop her from getting the help she needed. Tune in as she explains why asking for help was one of the hardest moments in her life and how she hopes her story can allow others to let go of their shame and self-destructive behaviors. 
    Why are you allowing shame to dictate who you are and hold you back? Get humble, release shame, and understand the potential and greatness inside you.


    KEY POINTS:
    - Where is shame or a lack of humility holding you back?
    - Evie’s definition of shame and humility
    - The more humble you are, the less shame you will have 
    - People are not shaming you, you are shaming yourself
    -  How shaming yourself is the easy way out
    - Why a lack of humility keeps you from figuring out who you are


    QUOTABLES:
    “Sadly, the majority of people aren't humble enough to admit they need help, and instead, shame themselves into destruction.”
    “The more humble you are, the more worthy you actually feel.”


    PRODUCTS / RESOURCES:
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)
    Support the show (https://eviefatz.com/)

    • 18 min
    EP #103 Raw Sugar: Looking Back & Leaping Forward

    EP #103 Raw Sugar: Looking Back & Leaping Forward

    What better way to wrap up the year than with EML’s soul sister and best friend, Jen! Tune in as RAW SUGAR looks back on 2021 and discusses getting to know yourself through the transformative power of silence and the importance of having an aim with your goals. Hoping to light a spark for your New Year, listen in as the duo share what they love, what they hate, and reveal their final truths of the year.


    KEY POINTS:
    - The transformative power of silence 
    - Become a champion for yourself, by yourself
    - Why we create manufactured personalities 
    - Being awake versus being woke
    - Goals are great, but do you have an aim?
    - Our greatest currency is our attention 


    QUOTABLES:
    “To find your spark of inspiration takes time for you to be quiet.” 
    “If you actually listen to your small voice, to the truth of yourself, then you break that confinement. And that's scary.”


    PRODUCTS / RESOURCES:
    Visit the Copow website at copow.com
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)
    Support the show (https://eviefatz.com/)

    • 1 hr 3 min
    EP #102 It's Time to Strengthen Your Moral Character

    EP #102 It's Time to Strengthen Your Moral Character

    If you’ve ever listened to EML Radio, you know that your host is not afraid to speak her mind and say what other people don’t want to hear. but need to. And in this episode, she explains why you owe it to yourself and the world to stand up for what you believe in.


    Tune in as Evie regrets and reflects on a time she fell victim to institutional bullying and committed an assault on her own character. Learning from this experience though, she stands stronger than ever in the discomfort of speaking the truth and what she believes. Evie will never be silenced again and asks you to consider where in your life you are being quiet, agreeing to things you don’t really agree with. What kind of moral character are you bringing into 2022?


    KEY POINTS:
    - The detriment of groupthink 
    - Do you stand for your beliefs, even when it’s easier to be silent?
    - When Evie committed moral assault on herself
    - Society’s long history of institutional bullying 
    - Where in your life are you being quiet?


    QUOTABLES:
    “How easy it is when we start to allow ourselves to be silenced, or to silence our own selves in small ways because it's just easier that way. And when we start doing that, we eventually have completely abandoned our morals and completely abandoned our character and what we really believe in.”
    “If you're not going to stand up, who do you think's going to do it?” 


    PRODUCTS / RESOURCES:
    Visit the Copow website at copow.com
    Visit Evie’s website at eviefatz.com
    Support Evie by signing up on her new platform: eviefatz.locals.com
    Access her other resources here: linktr.ee/eviefatz





    EML Radio is edited by Instapodcasts (visit at instapodcasts.com)


    Support the show (https://eviefatz.com/)

    • 26 min

Customer Reviews

5.0 out of 5
34 Ratings

34 Ratings

JuLiE #20 ,

Awesome podcast

Love this podcast especially when she does the true or false with Dr TJ. PLEASE do more of those :)

Super Saunders ,

Outstanding podcast!!!

I have enjoyed listening to Evie document her journey to make the world a healthier place. My favorite episode is the one where her and her husband talk about what it takes to have a successful marriage. That episode alone can change lives and make marriages stronger. She is truly a force for good and I look forward to new episodes!

Mtcongdon55 ,

Honesty Always is Key

I absolutely loved this raw discussion on marriage. Thank you for speaking the truth. You guys are genuine and authentic, which very few couples are anymore. I believe you’ve stated what other couples would not have the balls to say. I loved it.
My husband and I have been married 46 years and when we look back, we think wow. We’ve certainly lived a life…ups, downs, losses. But, it’s more than humbled us. I think we all are blessed.

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