47 min

Emotion Regulation with Jessica Simpson My Mindful Mat Moment

    • Parenting

Today, we interview Jessica Simpson, a Marriage and Family Therapy PhD candidate, to discuss Emotion Regulation, what it is, how parents and their children can develop it, and how it relates to mindfulness.


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Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindful-mat-moment/message

Today, we interview Jessica Simpson, a Marriage and Family Therapy PhD candidate, to discuss Emotion Regulation, what it is, how parents and their children can develop it, and how it relates to mindfulness.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/my-mindful-mat-moment/message

47 min