Emotional Agility - Susan David 021

Susan David is an award-winning Psychologist on the faculty of Harvard Medical School, the co-founder, and co-director of the Institute of Coaching at McLean Hospital and the CEO of Evidence-Based Psychology. She and I talk about her work on emotional agility, which is how to best react to a situation to maximize the outcome. She talks about how this works for individuals and teams from a startup founder perspective. It's an enightening conversation.