Emotional Avoidance - How to Create More Connection With Others The Relationship Maze

Send us a Text Message.Welcome to The Relationship Maze podcast. In this episode, we delve into the complexities of experiential avoidance, a common psychological phenomenon where individuals steer clear of situations that evoke negative emotions. Hosts Tom and Angela explore the underlying fears that drive this behaviour, such as the worry that addressing certain topics might negatively impact their relationships. They discuss how these fears are often rooted in past experiences and soc...