Emotional Boundaries: are you the one breaking your boundaries? Good news for empaths and people pleasers who struggle setting boundaries with others‪ ‬ The Motherhood Mentor

If you are struggling with setting boundaries, it may be because you are jumping into boundaries around behavior without ever feeling into what you control and don’t control. Before you can set and hold boundaries with other people, first let’s learn how to hold boundaries with ourselves. Emotional boundaries are the way we stop breaking our own boundaries which is typically at the root of most women’s burnout. If you struggle with boundaries or are a recovering people pleaser, perfecti...