Emotional Compass Abiel and Bodhi

Exploring the Orange value system in Spiral Dynamics. Orange represents a world that is Logical thinking, critical observation and analytical thinking, explore and develop individual talents.


Resources:



https://spiraldynamicsintegral.nl/en/orange/
Spiral Dynamics

Exploring the Blue value system in Spiral Dynamics. Blue represents a world that is well organized, purposeful and subjected to holy (Devine) laws, which will punish evil and will reward the “correct” way of living.


Resources:



https://spiraldynamicsintegral.nl/en/blue/
Spiral Dynamics

Bodhi shares his recent experience with a water fast and Abiel weighs in on why he's against fasting. Who is right? What is the truth?


Book recommendation: The Complete Guide to Fasting (Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting)

Spiral Dynamics is a model and language which describes the development of people, organisations and society. It helps us understand the value systems (what they care about and what motivates them) of different people and organisations, as they move through distinct stages of development.


Resources:



Spiral Dynamics on Wikipedia: the link also contains the various colors and it's representation
Spiral Dynamics: Mastering Values, Leadership and Change
Spiral Dynamics Test
The Upward Flow of Human Development

We are celebrating our one year anniversary and we have a 100 day mind, body, soul challenge for you. To participate in the challenge go to: https://tinyurl.com/100DaysMBS. Sign up is free and we will keep you accountable for 100 days.


100 Day Challenge

Sign up for a free: https://tinyurl.com/100DaysMBS



Mind: 10 minutes of meditation
Body: 100 reps of any exercise or a combination of exercises
Soul: 30 minutes of creativity


Consistent behaviors transform into habits when you do them over a period of time. Show up and be held accountable and we cheer each other on towards the finish line.

Dr. Brooke Higgins shares with us the benefits of a purification program and importance of a community of likeminded individuals wanting to make a change.


https://www.spalongevita.com/purification-page



21 Guided Purification Program with Dr. Brooke Higgins
In this New Virtual Course, you will master the art of purification, losing weight and creating a healthy , sustainable lifestyle. Using simple, fresh ingredients, and the techniques passed down in herbologist, physicians, and wellness practitioners. A gentle , effective, life changing 21 day program. Making your 2021 healthy living goals a reality. Join Dr. Brooke as she delivers a day by day , step by step blueprint that helps you implement this into any lifestyle.


Contact Spa Longevita
Tel : ( 407 ) 440 3990