The emotional compass is a deep dive into mastering your emotions. Such mastery can bring about true joy, healthier relationships, better communication, and an immense love for life. It's a journey from the mind to the heart so you can become aligned with your life's purpose.
Episode 35: Exploring the Enneagram Personality Types
In the previous episode we talked about the creator of the Enneagram. In this episode we explore the Enneagram personality types and how they relate to your everyday life and can further your personal development. To dive deeper into the personality types checkout The Wisdom Of The Enneagram.
Episode 34: The Life and Times of the Creator of the Enneagram - Claudio Naranjo
Claudio Naranjo was a remarkable individual whose major contribution to our society was the Enneagram. In discovering his background we came upon his last book The Revolution We Expected, which talks about the state of our modern society and how we can change things for a better future.
Episode 33: Experience: The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery
We explore the book called The Mountain Is You by Brianna Wiest where the author talks about how to transform self-sabotage into self-mastery. The book has insights, anecdotes, and wisdom on how to identify self-defeating patterns and overcome them to live a life where you can leave a legacy behind.
Episode 32: Experience: Way of the Superior Man
The author David Deida, talks about the masculine and feminine energies and how they come together to form the yin and yang of a relationship. Not to be mistaken with the male and female bodies. In his book, Way of the Superior Man, the author proposes that either gender can embody the masculine or feminine energies. When a couple understands their dominant energy they can then bring about harmony in their relationship.
Episode 31: An interview with Kayleigh Oser on navigating emotions during challenging times
Kayleigh Oser is an award-wining podcaster, her podcast is called What I Love About You. Besides being a podcaster, she's a mother of four, a daughter of a minister, and her husband is also a minister to the youth. She shares about growing up as a preacher's kid, navigating life as a busy mom, and dealing with life during a pandemic.
Episode 30: Experience: Emotional Agility
One of the keys to a happy life is knowing yourself. In Emotional Agility, Susan David leverages ACT therapy to help us navigate our feelings by giving us the tools we need to avoid the emotional ruts that keep us from reaching our potential.
Customer ReviewsSee All
I’m so thankful for this space where insight and wisdom is shared in a real, relatable way! Normalizing the discussion of emotions and giving tips on how to process them. Each episode brings with it a hope for a better tomorrow! So thankful for the investment you guys are making here! Thank you!
All of these podcasts are great and insightful..love them!
Very positive + uplifting!