1 hr 2 min

Emotional Contagions - How to Protect Yourself from Emotional Infections Real-Resilience

    • Mental Health

This week I go over the difference between taking massive action and restructuring small but fundamental parts of your daily life. (Note: I give positives on both of these!) This leads into a thought experiment I stumbled into during a daily walk. I found myself steeped into a negative whirlwind affecting all of those physically close to me, strangers and friends alike!

Come join the conversation to learn how I not only overcame this event but also how we can actually use negative emotions and interactions to develop and foster new relationships!

This week I go over the difference between taking massive action and restructuring small but fundamental parts of your daily life. (Note: I give positives on both of these!) This leads into a thought experiment I stumbled into during a daily walk. I found myself steeped into a negative whirlwind affecting all of those physically close to me, strangers and friends alike!

Come join the conversation to learn how I not only overcame this event but also how we can actually use negative emotions and interactions to develop and foster new relationships!

1 hr 2 min