5 episodes

Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience complete healing from within. www.youheumson.com. Follow for updates @youheumson.

Support this podcast: https://anchor.fm/youheum/support

Emotional Decluttering by Youheum Youheum Son

    • Health & Fitness
    • 5.0 • 55 Ratings

Youheum's podcast is the go-to source for deep insights on healing anxiety and starting emotional decluttering. Together, we dive into the most asked questions to help sensitive souls let go of repressed emotions, process mental clutter, and live a spiritually oriented life. Be ready to experience complete healing from within. www.youheumson.com. Follow for updates @youheumson.

Support this podcast: https://anchor.fm/youheum/support

    When You Are Spiritual and Others Are Not

    When You Are Spiritual and Others Are Not

    Do you feel like a spiritual oddball? Are you the only person who meditates or prays amongst your friends and family? Today, I am sharing how to navigate through loneliness, misunderstanding, assumptions, and criticism by letting go of separation. Get insights on how to be faithful to who you are without feeling rejected.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.



    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum 

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)



    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/youheum/support

    • 10 min
    Transforming Burnout, Tension, and Nervousness

    Transforming Burnout, Tension, and Nervousness

    What if there is a way to prevent burnout by getting to the emotional root of tension, tightness, and nervousness? In this episode, we explore the mechanisms of impulsive reactiveness to fearful thoughts and anxious worries as the main culprit behind excessive doingness and bodily exhaustion.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.



    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)



    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/youheum/support

    • 11 min
    Surrendering Perfectionism Through Humble Forgiveness

    Surrendering Perfectionism Through Humble Forgiveness

    Being a perfectionist is tiring. We always attempt to fix our mistakes instead of feeling patiently content in the present moment. It is possible to surrender perfectionism by forgiving our flaws and humbly accepting what we can not control. Let us diver deeper into how we can surrender our urges through compassionate understanding.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.



    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)



    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/youheum/support

    • 14 min
    Making Friends With Negative Emotions

    Making Friends With Negative Emotions

    What we label as negative emotions can be transcended through a compassionate understanding of shared humanness and acceptance of inherent innocence. By practicing emotional decluttering and letting go of the dualistic concepts of good vs. bad, we naturally surrender to fear, anxiety, grief, shame, and anger without resistance.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.



    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)



    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/youheum/support

    • 16 min
    Freedom From Addictive Thoughts

    Freedom From Addictive Thoughts

    Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering the attachment to mental formations.

    If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @youheumson.



    HELPFUL RESOURCES:

    Click for free guided meditation

    Download affirmations audios

    Emotional decluttering online group

    1:1 coaching

    CONNECT WITH ME:

    Youtube: https://www.youtube.com/youheum

    Instagram: http://instagram.com/youheumson

    TikTok: https://www.tiktok.com/@youheum

    Facebook: https://www.facebook.com/youheum

    Patreon: https://www.patreon.com/youheum

    Donate: https://www.buymeacoffee.com/youheum (any contribution helps)



    LISTEN HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/youheum/support

    • 20 min

Customer Reviews

5.0 out of 5
55 Ratings

55 Ratings

Ms.Jennifer.K ,

Beyond Love!

The amount I love, benefit from, and cherish Youheum’s voice and wisdom cannot be overstated!

The Heal Your Living Podcast is one of my absolute favorites and I hope it continues to grow and spread light and love to all!

Zenfilled ,

Hoping to listen again this month

I loved every bit of this podcast! I kept re-listening due to the very calming vibes I received from the messages in each recording.

I’m young in my very early beginning 20s and learning now makes me so happy, to have found your channel when I was in my adult teens.

Hoping another comes out “bi-weekly” I need ti learn more patience I’m sorry but your life changing. Thank you So much for being you.

nschilling3 ,

Pure Truth

Love everything you do! Thank you, and blessings 🙏

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