11 episodes

Amy Foster and Kiki Teal Littlestar are the creators of Emotional Geography, the concept of building a map of your inner landscape—the City that is You. Each week, we turn an emotion or way of being into a “neighborhood” in your City, so you can visualize and interact with them as actual places. When you do the work of mapping out your emotions, you'll be able to know exactly where you are and how you feel, so hopefully... you'll never feel lost again.

Emotional Geography Amy Foster & Kiki Teal Littlestar

    • Education
    • 4.6, 12 Ratings

Amy Foster and Kiki Teal Littlestar are the creators of Emotional Geography, the concept of building a map of your inner landscape—the City that is You. Each week, we turn an emotion or way of being into a “neighborhood” in your City, so you can visualize and interact with them as actual places. When you do the work of mapping out your emotions, you'll be able to know exactly where you are and how you feel, so hopefully... you'll never feel lost again.

Customer Reviews

4.6 out of 5
12 Ratings

12 Ratings

eakramer.12 ,

Just what you didn't know you needed

I'll admit, it took me a minute to buy into the idea of my inner thoughts and emotions being people, buildings, and neighborhoods but after a single episode of "Emotional Geography," I'm in! The hosts, Kiki and Amy, have a great rapport that is a mix of fun, insightful, and, often, enlightening. I highly recommend this podcast and can't wait to see where we go next!

chelroswill ,

A wonderful, poignant podcast!

I was so excited for this podcast to begin! Nothing like brilliant women coming together to create work that is founded in designing a more emotionally adept world. I can’t wait for all of the upcoming episodes! It’s going to be a treat, I am sure of it. ❤️

shawnalouise85 ,

Playful yet profound insight into our inner world

I love how the concept of breaking down your emotions into neighborhoods is so playful and silly while still managing to be serious about how we manage our emotions and carry ourselves in the world. I look forward to listening to how you breakdown every emotion and what each neighborhood looks like!

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