44 min

Emotional Intelligence and Emotional Maturity with Dr. Zoe Shaw - 045 The Julie Bender Show

    • Christianity

Everyone is born with the first, and the latter is something you can develop.
As a 30-something woman, I seem to have been on a journey of self-discovery, healing and growth. And I don't want to stop!

I invited Dr. Zoe Shaw to return to the show to tell us what emotional intelligence is, how it differs from our emotional maturity, and how to develop as needed (and hopefully, desired)! She drops some truth and practical steps in this important episode! Tune in and share it with someone you love!

Learn more about Dr. Zoe
Dr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, life coach, and fitness fanatic. She is passionate about helping women who struggle in difficult relationships- especially that sometimes difficult relationship with themselves.

After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services, and programs designed specifically for women who struggle in difficult relationships.

She's a graduate of UCLA and Pepperdine University. She is a frequent blogger and loves answering women’s burning questions at her advice column at the Grit and Grace Project. You can find her in the media on Instagram: @drzoeshaw and visit her site, www.drzoeshaw.com.

Dr. Zoe was also in episode 003.
I highly recommend you tune into episode 006
She's also a frequent guest on the podcast I co-host This Grit and Grace Life.

Get full show notes with all the mentioned links here.

Episode Sponsor:
BetterHelp

This episode is sponsored by BetterHelp. They assess your needs and match you with your own licensed professional therapist. It's not a crisis line, it’s not self-help, it is professional therapy done securely online. BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if needed. It’s more affordable than traditional offline therapy and financial aid is available.

Thanks again to my sponsor, BetterHelp who has a special offer for The Julie Bender Show listeners! Get 10% off your first month at https://betterhelp.com/thejuliebender
And try their Christian arm, FaithfulCounseling with 10% off your first month, here.

Find more from me at thejuliebender.com



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Support this podcast: https://podcasters.spotify.com/pod/show/julie-bender/support

Everyone is born with the first, and the latter is something you can develop.
As a 30-something woman, I seem to have been on a journey of self-discovery, healing and growth. And I don't want to stop!

I invited Dr. Zoe Shaw to return to the show to tell us what emotional intelligence is, how it differs from our emotional maturity, and how to develop as needed (and hopefully, desired)! She drops some truth and practical steps in this important episode! Tune in and share it with someone you love!

Learn more about Dr. Zoe
Dr. Zoe Shaw is a licensed psychotherapist, author, speaker, podcast host, life coach, and fitness fanatic. She is passionate about helping women who struggle in difficult relationships- especially that sometimes difficult relationship with themselves.

After 15 years in traditional psychotherapy practice, Dr. Zoe jumped off the couch and now helps women using a different modality with a mix of virtual therapy, coaching services, and programs designed specifically for women who struggle in difficult relationships.

She's a graduate of UCLA and Pepperdine University. She is a frequent blogger and loves answering women’s burning questions at her advice column at the Grit and Grace Project. You can find her in the media on Instagram: @drzoeshaw and visit her site, www.drzoeshaw.com.

Dr. Zoe was also in episode 003.
I highly recommend you tune into episode 006
She's also a frequent guest on the podcast I co-host This Grit and Grace Life.

Get full show notes with all the mentioned links here.

Episode Sponsor:
BetterHelp

This episode is sponsored by BetterHelp. They assess your needs and match you with your own licensed professional therapist. It's not a crisis line, it’s not self-help, it is professional therapy done securely online. BetterHelp is committed to facilitating great therapeutic matches so they make it easy and free to change therapists if needed. It’s more affordable than traditional offline therapy and financial aid is available.

Thanks again to my sponsor, BetterHelp who has a special offer for The Julie Bender Show listeners! Get 10% off your first month at https://betterhelp.com/thejuliebender
And try their Christian arm, FaithfulCounseling with 10% off your first month, here.

Find more from me at thejuliebender.com



---

Support this podcast: https://podcasters.spotify.com/pod/show/julie-bender/support

44 min