Emotional Mastery Dr. Erin Show

Hello, Welcome to Spiritual Awakening with Dr. Erin
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Emotional Mastery: 
🔑 EMOTIONS ARE THE EXPRESSIONS OF OUR VALUE SYSTEM BEING MET OR NOT. THEY ARE THE EFFECT OF US BELIEVING THAT SOMETHING WE VALUE IS ARRIVING, DEPARTING, OR PRESENT. 🔑 FEAR: THE EMOTION OF FEAR IS THE BELIEF THAT SOMETHING WE VALUE MIGHT GO AWAY. 🔑 GRIEF: THE EMOTION OF GRIEF IS THE BELIEF THAT SOMETHING WE VALUE IS GONE.
🔑 APATHY: THE EMOTION OF APATHY IS A BELIEF THAT NOTHING IS VALUABLE.
🔑 FRUSTRATION: THE EMOTION OF FRUSTRATION IS THE BELIEF THAT SOMEONE OR SOMETHING IS GETTING IN THE WAY OF WHAT WE VALUE.
🔑 EMOTIONS ARE THE EFFECT OF THE MEANINGS WE PLACE ON PEOPLE, PLACES, AND THINGS.
🔑 YOU’RE NOT YOUR EMOTIONS, YOU ARE THE CREATOR OF THEM.
🔑 TRUTH: TO THE EXTENT WE ASSIGN SOMEONE ELSE RESPONSIBLE FOR OUR EMOTIONS IS TO THE EXTENT WE EXPERIENCE FEELING DIS-EMPOWERED.
🔑 UNTIL WE ARE ABLE TO WITNESS ANOTHER HUMAN BEING WITHOUT JUDGMENT, WE WILL NEVER BE ABLE TO SEE ANYONE.
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Transcription:
(00:00):
Live from the universe. Welcome to a spiritual awakening with Dr. Aaron. It's time to claim your birthright of prosperity, vitality and love. So grab your tear coffee because together we're awakening the world. May you live your truth? My mom said the very first day I came home from school. I walked in the front door because we came home on a school bus and I said, mom, how well do you have to be to quit school? She rolled her eyes and went, oh no. And the more of the story was this school never made sense to me learning geography when I hadn't quite understood my own mind. And what really mattered to me made no sense whatsoever. So today I wanna break down a very important thing to master in your life, which is emotion, emotional mastery. And one thing I truly believe is that our children and we deserve to have total freedom, freedom of mind, and we understand that freedom only begins within.
(01:02):
So today, if you're ready to master your emotions for emotional mastery, you definitely wanna listen to this podcast. In fact, if I were you, I would definitely invite a few of your friends to listen to it with you so that you can master your emotions together. So welcome to the Dr. Aaron podcast. We come together to know the truth, live on spiritual principle and align with the universal law would truly believe and know that when somebody awakens, they always have a gift and message to bring to the world and together we're awakening the world. So I'm Dr. Aaron, Dr. Divinity, founder of new thought global and society. I am an international bestselling author. I'm the 2020 Walden wisdom award next to Oprah Winfrey and creator of E four trauma method. But mostly I am somebody who's obsessed with consciousness. I'm obsessed with spirituality. I'm obsessed with how we create how we manifest.
(01:52):
And I love developing spiritual entrepreneurs and I love having just a straight spiritual community. So I want you to know that if you've been listening to this podcast, or if you've been thinking about r