Emotional, Mental and Physical Fitness in Motherhood with Ludmila Woodruff

Join us on the podcast this week where we’ll talk about all things motherhood. We’ll break down the taboo of a lack of fulfillment in motherhood and discuss why we all need to talk more and communicate what we need. Transform the mother, and you’ll transform the family – let’s learn how we can all take better care of ourselves!

Get full show notes and more information here: www.virtuosacoaching.com/podcast-library