43 episodes

Emotional Self-Defense (ESD) is a podcast that's more like a pod-class. Listen to 5-minute and 10-minute audio classes and improve how you communicate in the world. The goal? To respond to any emotional attack with love. Warning: the classes can be very emotionally intense. Some may hit you harder than others, and yet I believe that you have the strength to get through them. I have to trust that you will do what you need to do to take care of yourself. I have taught in-person classes in the US and in over 10 countries across Europe and Africa. I was originally charging for these online classes, and then I realized that I wanted to give them free to the world. I am only able to give these to you now because people have given to me in the past. If you would enjoy giving something to me, please check out https://give.jimkleiber.com for a list of things that I currently would appreciate receiving so that I can give even more to the world. —Jim

Emotional Self-Defense Jim Kleiber

    • Education
    • 5.0 • 1 Rating

Emotional Self-Defense (ESD) is a podcast that's more like a pod-class. Listen to 5-minute and 10-minute audio classes and improve how you communicate in the world. The goal? To respond to any emotional attack with love. Warning: the classes can be very emotionally intense. Some may hit you harder than others, and yet I believe that you have the strength to get through them. I have to trust that you will do what you need to do to take care of yourself. I have taught in-person classes in the US and in over 10 countries across Europe and Africa. I was originally charging for these online classes, and then I realized that I wanted to give them free to the world. I am only able to give these to you now because people have given to me in the past. If you would enjoy giving something to me, please check out https://give.jimkleiber.com for a list of things that I currently would appreciate receiving so that I can give even more to the world. —Jim

    Daily 5: Your Superpower

    Daily 5: Your Superpower

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    • 5 min
    Daily 10: Burning Someone With Your Superpower

    Daily 10: Burning Someone With Your Superpower

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    • 10 min
    Daily 5: Past, Present, Future

    Daily 5: Past, Present, Future

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    • 5 min
    Daily 10: Squashing Your Dreams

    Daily 10: Squashing Your Dreams

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    • 10 min
    Daily 5: Your Job Situation

    Daily 5: Your Job Situation

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    • 5 min
    Daily 10: Laid Off

    Daily 10: Laid Off

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    • 10 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

huney bunes ,

Superpower

Taking a look at my own superpower and feeling the different emotions helps me identify what I’m feeling in the moment and where I’m at with it all. Thank you Jim for creating the space for this.

I believe this simple exercise will help me to be more aware when I’m using my superpower :)

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