11 episodes
Emotionally Available Spiritual conversations about modern dating culture and healing your relationship with the Self.
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- Health & Fitness
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5.0 • 3 Ratings
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Laura Caruso, a recovered serial dater turned dating & relationship therapist based in New York City, is embarking on her own self-spiritual journey as she heals parts of herself she often repressed in relationships. She wants you to join her on this healing journey and confront relational patterns that are holding you back from finding authentic and secure love in a superficial world while strengthening your Self relationship.
lauracaruso.substack.com
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"Do Things On Your Own Terms" with The Bad Indian Therapist, Tracy Vadakumchery, LMHC
Follow Tracy on Instagram (@thebadindiantherapist) and work with her in the state of New York. Send her a DM to get started!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com -
If It's Not Logical, It's Biological with Therapist Courtney Shrum, LMHCA
Follow Courtney on Instagram (@therapywithcourt) and work with her in the sate of Washington! Send her a DM if you’re interested in learning more ✨
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com -
Ep. 8 - Nervous System Regulation Is $Free.99 with Holistic Health Coach Liz Arvanitis
Follow Liz on Instagram (@vitaminliz) and work 1:1 with her by sending her a DM ✨
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com -
Ep. 7 - What Purpose Does Sex Serve For You? with therapist Sarah Rice, MHC-LP
Trigger warning: at the end of this episode, Sarah and I deepen our conversation about consent to topics of sexual assault, rape, power dynamics, and [consensual] power play in the bedroom. If you feel any of these topics may be difficult for you, please discontinue listening at the provided trigger warning (approximately 45 minutes into the episode).
Follow Sarah on Instagram (@sarahricemhc) to stay up-to-date on all things happening in her world of therapy.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com -
Ep. 6 - "Being a Nice Guy Isn't Enough" w/ Host of Rude Advice and TikTok Creator, Rudy A
Follow Rudy on Instagram (@Rudy_A), check out his YouTube Channel (@Rude_Advice), or listen to his Podcast. You can also find him on TikTok (@Rudy_A__).
Leave a comment below to let us know what you think about the episode 🥵
Coming up:
✨ Spiritually Self-Aware, an online community for like-minded individuals hoping to improve their Self relationships, launches February 1st. Pre-enrollment will open TODAY, January 23rd! Follow along on IG stories for updates.
✨ Transform your relationship with my 30-Day Relationship Upgrade, a four-week course designed to teach you concrete skills that will improve your communication, strengthen your connection, and elevate the overall quality of your relationship. Purchase using this link for 10% off the course 🤫
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com -
Ep. 5 - Parents Have an Emotional Responsibility to their Kids with Therapist Annalyse Lucero, LMFT on Family Therapy & Healing the Family System
Together, we explored our own family systems and roles, and how our awareness influenced the systems as a whole. Annalyse is an incredible licensed marriage and family therapist (LMFT) working with clients in New Mexico, while based in Florida. You can find her on Instagram (@aluceromft). Check out her podcasts The Good The Bad The Family Podcast and Pineapple, Orange, Banana: A Podcast for Kids and Family.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauracaruso.substack.com