35 min
Emotions Are Contagious The Expat Mom Podcast
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- Self-Improvement
Has someone in your family ever gotten a cold? Within a few days, everyone in the family has one? Just like germs are contagious, so are emotions. Obviously, we don't pass microparticles to each other like bacteria, but we do have biological structures that cause us to mirror emotions in each other. On the podcast, we explore how this can be SO useful in our relationships and how it can also be destructive. I offer some tools to use this human phenomenon to build our relationships rather than destroy them.
Free Coaching Session with The Expat Mom
Sign-up for a free coaching session.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram: @theexpatmomcoach or on Facebook: @theexpatmomcoach
Has someone in your family ever gotten a cold? Within a few days, everyone in the family has one? Just like germs are contagious, so are emotions. Obviously, we don't pass microparticles to each other like bacteria, but we do have biological structures that cause us to mirror emotions in each other. On the podcast, we explore how this can be SO useful in our relationships and how it can also be destructive. I offer some tools to use this human phenomenon to build our relationships rather than destroy them.
Free Coaching Session with The Expat Mom
Sign-up for a free coaching session.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram: @theexpatmomcoach or on Facebook: @theexpatmomcoach
35 min