Emotions & Food with Emotional Eating Expert Tricia Nelson The Matter Over Mind Experience

In this episode I sit with Internationally Accliamed Author & Emotional Eating Expert Tricia Nelson. In this episode she breaks down how our emotions impacts cravings, the roles stress plays, basic habits to overcome emotional eating and much more!
You can learn more about Tricia & access her book @
https://zecohealth.com/trician/
I have released the Zeco Recommendation Page with everything I have ever recommended for health, weight-loss, fitness & more! Along with discount codes so you can save $$$ on amazing products
Access @ https://zecohealth.com/recommendations/