176 episodes

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

Emotions in Harmony Carmen Roman, Ph.D. - Clinical Psychologist. English/Spanish

    • Mental Health
    • 4.2, 70 Ratings

Learn how to live a life of fullness and how to recover your emotional harmony with Dr Carmen Roman. She will share with you current psychology by sharing herself and interviewing experts who will inspire you.
Living in harmony is possible if you know the psychological effects of your emotions and how to handle them.
Subscribe in Apple podcast or visit www.EmotionsinHarmony.org
ESPAÑOL
Aprende como vivir en plenitud y como recuperar tu salud emocional con la Dra. Carmen Román. Ella compartirá contigo la más actualizada psicología a través de sus presentaciones o invitando a otros psicólogos y profesionales exitosos que te inspiraran.
Vivir en armonía y con inteligencia emocional es posible si tienes conocimiento emocional y sabes cómo manejar tus emociones en tiempos críticos.
Subscribete en Apple podcast o visita www.EmotionsinHarmony.org

    Home Shelter Week 6: Learning to be Perseverant

    Home Shelter Week 6: Learning to be Perseverant

    In this episode, we concentrate on the changes that the world has made to accommodate our new lifestyle and make our stay at home way more bearable and comfortable.
    Come join us!

    • 31 min
    How we Develop our Emotions

    How we Develop our Emotions

    Today, Dr. Carmen interviews Dr. Fabrice Nye. A psychologist who works with mood disorders, grief, and self-esteem. Who will explain to us how our emotions form, even before being born. And how to differentiate it from our affects.

    • 55 min
    Home Shelter Week 5: Taking Care of Ourselves

    Home Shelter Week 5: Taking Care of Ourselves

    In this episode, we talk a little bit about self-care, and how it can be very useful in these times of uncertainty. Doing our makeup, or grooming ourselves can give us a sense of normality and will help us maintain good mental health.

    • 35 min
    Home Shelter Week 4: Opening our Hearts

    Home Shelter Week 4: Opening our Hearts

    While being confined, think about all the good things in your life.
    Be grateful for all the things in your life, but also, be grateful for all the people that make this quarantine bearable.

    • 24 min
    Home Shelter Week 3: Being Grateful

    Home Shelter Week 3: Being Grateful

    What lessons has this quarantine brought you?
    In this episode, we talk a little bit about the beauty and the goodness of being at home during this crisis, looking at it from a much more positive point of view.

    • 26 min
    Understanding our Fears. With Nicole Burgess, LMFT

    Understanding our Fears. With Nicole Burgess, LMFT

    How does fear manifest in our bodies? And, what does it do to our minds?

    • 37 min

Customer Reviews

4.2 out of 5
70 Ratings

70 Ratings

Nicole Burgess ,

Knowledgeable, Warm, and Compassionate

Dr. Carmen Roman is a wealth of information, easy to listen to and is making such a difference in peoples lives (not only through this resource but behind the scenes too).

Dr. Natalie Jones, PsyD, LPCC ,

Wonderful Resource

Dr. Carmen's podcast is a wonderful resource and is beautifully put together. I think it's really cool that she has a biligual podcast which focuses on issues within the Latino family. It's a mixture of positive and serious topics about the emotional health of the family. A great addition to anyone's podcast library.

Patricia Y LCSW ,

Warm, personable and very relatable

Dr. Carmen Roman makes things easy to understand and shares her perspective as well. Easy to listen to and very informative. A great resource as well!

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