55 min
Empowering Balance Over Performance with Nicole Farnsworth, MS, RD, CSSD, LDN, CPT Recovery Bites
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- Mental Health
Join Karin and guest Nicole Farnsworth, MS, RD, CSSD, LDN, CPT for a discussion on the mental and physical energy required for collegiate athletes, cultural and ritualistic competition preparation risks, “race weight,” the Female Athlete Triad and Relative Energy Deficiency in Sports (REDS), the prevalence of eating disorders in certain sports, athletic character traits, and much more!
For guest information and linked content, please visit: https://www.karinlewisedc.com/podcast/episode72
Join Karin and guest Nicole Farnsworth, MS, RD, CSSD, LDN, CPT for a discussion on the mental and physical energy required for collegiate athletes, cultural and ritualistic competition preparation risks, “race weight,” the Female Athlete Triad and Relative Energy Deficiency in Sports (REDS), the prevalence of eating disorders in certain sports, athletic character traits, and much more!
For guest information and linked content, please visit: https://www.karinlewisedc.com/podcast/episode72
55 min