48 min

Empowerment and Change: Modern Feminism and Motherhood with Lauren Tetenbaum Momsanity: A podcast for moms integrating work and life while maintaining their sanity

    • Parenting

We are excited to bring you a thought-provoking and inspiring episode of the Momsanity podcast, where we view motherhood through the lens of modern feminism.
This week, we're speaking to Lauren Tetenbaum, a passionate advocate, therapist, and dedicated mother of two. Lauren's personal journey from the law courts to being a therapist has been deeply influenced by the profound experience of motherhood, leading her to focus on supporting women and mothers through unique life transitions. In this episode, Lauren fearlessly addresses the stigmatization attached to the term 'feminism' and shines a light on the impact of it from parental leave, policy changes required to support the advancement of women, and the societal pressures mothers face to do it all.

Lauren provides perspective on how deeply ingrained societal norms and systemic sexism can be transformed through self-reflection, open communication, and collaborative efforts. This episode offers insights sure to resonate with anyone who has ever been frustrated with the challenges and expectations of modern womanhood.
 
About Lauren Tetenbaum

Lauren A. Tetenbaum, LMSW, JD, PMH-C, is an advocate and therapist who specializes in supporting millennial and young women through life transitions, including professional and personal identity shifts. She is the go-to resource for women in the New York area seeking empowerment and connection. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on relationships, dating and intimacy, careers, pregnancy and parenting, and family dynamics. She offers cognitive behavioral and feminist psychotherapy to individuals and couples to address anxiety and achieve gender equality. A mother of two with a decade of experience in the legal industry, including as a BigLaw immigration attorney, Lauren also provides coaching and consulting to support parents in corporate settings via groups and workshops. Lauren is frequently featured on women's wellness and motherhood platforms and works with Hello Sunshine (Reese Witherspoon's media company) to train executives and other mental health professionals in Eve Rodsky's Fair Play method.

For more information, visit www.thecounselaur.com

Follow Lauren: @thecounselaur


About Amy Galvin
Amy is a business leader, women’s equality advocate, and life coach who is passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. Amy is dedicated to helping women break cycles to live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.

Learn more about Amy here www.amygalvincoaching.com

Follow Amy: @amygalvin05

About Parita Kuttappan
Parita is a mindset and confidence coach for working women and working moms. She partners with her coachees to unlock their inner goal-getters, bring awareness to what’s most important, and live more confident lives. Parita is a mom (of two!) herself and has over 16 years of corporate experience that she brings to all of her coaching partnerships.

Learn more about Parita here www.awarifycoaching.com

Follow Parita: @myinnershakti


Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.

We are excited to bring you a thought-provoking and inspiring episode of the Momsanity podcast, where we view motherhood through the lens of modern feminism.
This week, we're speaking to Lauren Tetenbaum, a passionate advocate, therapist, and dedicated mother of two. Lauren's personal journey from the law courts to being a therapist has been deeply influenced by the profound experience of motherhood, leading her to focus on supporting women and mothers through unique life transitions. In this episode, Lauren fearlessly addresses the stigmatization attached to the term 'feminism' and shines a light on the impact of it from parental leave, policy changes required to support the advancement of women, and the societal pressures mothers face to do it all.

Lauren provides perspective on how deeply ingrained societal norms and systemic sexism can be transformed through self-reflection, open communication, and collaborative efforts. This episode offers insights sure to resonate with anyone who has ever been frustrated with the challenges and expectations of modern womanhood.
 
About Lauren Tetenbaum

Lauren A. Tetenbaum, LMSW, JD, PMH-C, is an advocate and therapist who specializes in supporting millennial and young women through life transitions, including professional and personal identity shifts. She is the go-to resource for women in the New York area seeking empowerment and connection. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on relationships, dating and intimacy, careers, pregnancy and parenting, and family dynamics. She offers cognitive behavioral and feminist psychotherapy to individuals and couples to address anxiety and achieve gender equality. A mother of two with a decade of experience in the legal industry, including as a BigLaw immigration attorney, Lauren also provides coaching and consulting to support parents in corporate settings via groups and workshops. Lauren is frequently featured on women's wellness and motherhood platforms and works with Hello Sunshine (Reese Witherspoon's media company) to train executives and other mental health professionals in Eve Rodsky's Fair Play method.

For more information, visit www.thecounselaur.com

Follow Lauren: @thecounselaur


About Amy Galvin
Amy is a business leader, women’s equality advocate, and life coach who is passionate about helping ambitious working mothers rebalance their life and claim their personal freedom. Amy is dedicated to helping women break cycles to live a life that feels more manageable, more fulfilling, and more aligned with who they are personally and professionally.

Learn more about Amy here www.amygalvincoaching.com

Follow Amy: @amygalvin05

About Parita Kuttappan
Parita is a mindset and confidence coach for working women and working moms. She partners with her coachees to unlock their inner goal-getters, bring awareness to what’s most important, and live more confident lives. Parita is a mom (of two!) herself and has over 16 years of corporate experience that she brings to all of her coaching partnerships.

Learn more about Parita here www.awarifycoaching.com

Follow Parita: @myinnershakti


Links & Resources:
📌 Sign up to be part of our Momsanity community and receive your very own FREE copy of our Working Moms Dream Big Workbook.

48 min